How to lose 10 pounds in my first month?
Need to lose a quick 10, 13, 15 or 18 pounds, or jumpstart your weight loss goal? Nutrisystem can help you lose weight fast.
Women can lose up to 13 pounds and 7 inches overall in the first month* with FreshStart, and men can lose up to 18 pounds and 8 inches overall in the first month** with Nutrisystem for Men.
Check out our easy-to-follow plans to see fast results in your first month!
*Average weight loss in a study was 11.6 lbs. and 8 inches total. Inches lost from hips, waist, chest, thighs and arms in first month.
**Average weight loss in a study was 15.15 lbs. and 8 inches total. Inches lost from overall body composition.