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What is in the Nutrisystem Basic Chef’s Choice menu?

When you opt for the Chef’s Choice menu with your 4-week Basic plan, you’ll enjoy:

  • Body Reboot Week to jumpstart your weight loss. This is your first week on program and includes Nutrisystem breakfasts, lunches, dinners, shakes and snacks—all of which have been specially selected to accelerate your weight loss. You’ll receive Body Reboot with your first shipment.
  • A variety of handpicked meals and snacks from our Chef’s Choice menu for the next three weeks.

The following list is an example of a Women’s Basic plan with the Chef’s Choice menu. Chef’s Choice selections are subject to change based on availability of food items. Men’s programs come with additional snacks. Body Reboot Week is included with your first order.

The Basic Chef’s Choice menu may include:

Body Reboot Week:

Breakfast

Blueberry Lemon Baked Bar (1)

Blueberry Muffin (1)

Maple Brown Sugar Oatmeal (1)

Cinnamon Raisin Baked Bar (1)

Chocolate Chip Baked Bar (1)

Cinnamon Streusel Muffin (1)

Double Chocolate Muffin (1)

Lunch

Beans & Ham Soup (1)

Chicken Noodle Soup (1)

Chocolate Peanut Butter Bar (1)

Fudge Graham Lunch Bar (1)

Loaded Baked Potato (1)

Three Cheese Chicken (1)

Trail Mix Bar (1)

Dinner

Rotini & Meatballs (1)

Chicken Alfredo (1)

Mac and Cheese with Turkey Sausage (1)

Chicken Pasta Parmesan (1)

Chili with Beans (1)

Hearty Beef Stew (1)

Italian Herb Flatbread Pizza (1)

Shakes:

Fresh Start™ Shake Chocolate (7)

Snacks:

White Cheddar Popcorn (2)

Snickerdoodle Cookie (3)

NutriChocolates (1)

Pretzels (1)

Remaining 3 weeks:

Breakfast

Apple Cinnamon Oatmeal (1)

Cinnamon Streusel Muffin (1)

Double Chocolate Muffin (1)

Granola Cereal (2)

Harvest Nut Bar (1)

Maple Brown Sugar Oatmeal (1)

NutriFlakes (1)

Peanut Butter Granola Bar (1)

Sweetened O’s (1)

Apple Strudel Bar (1)

Banana Nut Muffin (1)

Biscotti Bites (1)

Blueberry Lemon Baked Bar (1)

Blueberry Muffin (1)

Lunch

Black Beans & Rice (1)

Cheddar Broccoli Rice (1)

Cheese Tortellini (1)

Double Chocolate Caramel Bar (2)

Homestyle Chicken (1)

Tortilla Soup (1)

Spicy Kung Pao Noodles (1)

Tuna Salad (1)

White Bean Chicken Chili (1)

White Cheddar Mac & Cheese (1)

Beans & Ham Soup (1)

Chicken Noodle Soup (1)

Chocolate Peanut Butter Bar (1)

Fudge Graham Lunch Bar (1)

Dinner

BBQ Seasoned Chicken (1)

Bean Bolognese (1)

Chicken and BBQ Beans (1)

Chicken Pot Pie (1)

Chili with Beans (1)

Fiesta Macaroni and Cheese – NEW (1)

Hearty Beef Stew (1)

Italian Herb Flatbread Pizza (1)

Meat Loaf & Mashed Potatoes (1)

Meatballs In Marinara Sauce (1)

Mushroom Risotto (1)

Pasta Fagioli – NEW (1)

Ravioli with Meat Sauce (1)

Sesame Ginger Chicken (1)

Thick Crust Pizza (1)

Snacks

Apple Pecan Bites (1)

Cheese Puffs (1)

Chocolate Cake (1)

Chocolate Caramel Bar (1)

Chocolate Chip Cookies (1)

Chocolate Nougat Bar with Peanuts (1)

Chocolatey Pretzel Bar (1)

Double Chocolate Peanut Butter Cookies (1)

Golden Pound Cake (1)

Honey Mustard Pretzel Bits (1)

Milk Chocolate Flavored Pretzels (1)

Nutri Chocolates (1)

Oatmeal Raisin Cookie (1)

Popcorn (1)

Pretzels (1)

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*All food is subject to change with your order based on availability of individual food items.