Learn how to eat healthy with simple tips and advice from our nutrition experts.
Transform your body with tips and easy-to-follow moves for every fitness level.
Don’t just eat better, live better—learn to get more sleep, drink more water and more!
Prep your own healthy meals and snacks with easy, plan-friendly recipes you’ll love.
Get creative in the kitchen with fresh spins on your favorite Nutrisystem foods.
Elevate your side dishes to superstar status with delicious takes on all the classics.
Sip your way to satisfaction with refreshing recipes brimming with flavor… not guilt.
Get inspired by real people just like you who lost weight with Nutrisystem.
Browse Nutrisystem before and after weight loss photos, recipe pictures and more.
Our quick start weight loss plan—perfectly portioned meals delivered to your door.
Our made-for-men weight loss program—food you love in portions that make sense.
Our easy-to-follow transition plan to help you maintain your weight loss results.
A few of our entree items require you to include a whole grain bun or roll. Nutrisystem recommends that this roll be approximately 1 oz. or 80-120 calories.
Posts related to this FAQ: