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What are the best foods for weight loss?

Get the best weight loss results by following a diet plan that includes foods with the right portions of lean protein, good carbs like fiber, and healthy fat.

Nutrisystem foods are designed for healthy weight loss and are perfectly portioned with the right amount of protein, good carbs and healthy fat. So there’s no counting, no measuring and no weighing for you to worry about. Choose from over 150 delicious menu options!

Also, there’s no artificial flavors or sweeteners, no MSG, no trans fats and over 100 foods are preservative free. So you get everything you need for weight loss—and nothing you don’t. Learn more about our food philosophy.