What is the sodium content in the Nutrisystem weight loss program?
All of the Nutrisystem® programs are designed to align with the USDA’s recommended daily intake of 2,300 mg of sodium or less for the general adult population (Dietary Guidelines for Americans, 2020 – 2025). The actual sodium level may vary based on which weight loss program you choose and which grocery food items you add to your diet plan. Some individuals may need to limit their sodium intake to 1500 mg daily. If you would like to reduce your sodium intake, please contact a Nutrisystem Weight Loss Coach at 1-800-585-5483 to help you customize your weight loss program.