Get Set for Success: Uniquely YoursArticle posted in: Nutrisystem
Congratulations on taking the first step towards a happier and healthier you! Now that you’ve successfully placed your first Nutrisystem Uniquely Yours order in the NuMi app, you may be wondering what comes next. We’re here to give you a run-down on what to expect and how to set yourself up for success on your weight loss journey.
The Processing and Delivery time frame of your order will take up to one to five business days from when the order is placed. However, this time frame may take up to 10 business days if the carrier experiences any delays. You can track your package by using the shipping number sent with your order confirmation. If you ordered frozen foods with your plan, these will be sent in two separate shipments: one containing shelf-stable foods, and the other containing frozen items.
While you’re patiently waiting for your order to arrive soon, you can set yourself up for success by setting up your NuMi app and getting prepared for week one! We put together a simple, step-by-step guide below that will help you get started with your weight loss journey on the right track.
Setting Up Your NuMi Journal
You ordered your Uniquely Yours Plan in NuMi, so now you need to set up your NuMi journal with the plan you chose.
You can do this by going to “Settings” then “Plan Settings.” Tap “Plan” and fill out the information about your current weight, goal weight and start date. Click “Get Started” and choose your Nutrisystem plan. Since you signed up for Uniquely Yours, you’ll select “Home-Delivery Meal Plan” then “Uniquely Yours.”
The app will then ask you if this is your first week. Select “Yes” and choose the date that your first week will end. This can be an estimate so don’t worry about getting it wrong! Just take your best guess. You can change this date later or manually switch to the week 2+ stage at any time by going to “Settings” then “Plan Settings.”
Prepping for Week 1
Your first week on Nutrisystem is super simple. However, there are still some easy steps that you can take to help these first seven days go as smoothly as possible.
First, make some room in your pantry and freezer for your Nutrisystem foods. Try to create a specific place in your kitchen away from temptations. (Out of sight, out of mind!)
Next, make sure that you have all the essentials to get started. In addition to enjoying seven full days of Nutrisystem meals and probiotic shakes in your first week, you’ll also add in some veggies. Each day we recommend eating at least four servings of non-starchy vegetables.
Since non-starchy veggies are so nutritious yet low in calories, they are completely unlimited on your Nutrisystem program. That means you can eat as much as you want of them in week one and beyond! They are great for keeping you full and satisfied while you lose weight, so be sure to stock up on all your favorites prior to beginning. That way you will always have something to munch on when hunger strikes. Refer to our Grocery Guide for a list of examples to choose from!
Make sure that you also have a blender or shaker bottle handy to make your Nutrisystem Protein and Probiotic Shakes. These will be your morning snacks in week one. It’s also a good idea to invest in a good refillable water bottle so that you can take water with you wherever you go. It will make reaching your daily goal of 64 ounces a lot easier!
Once you’re ready to move into your second week of Nutrisystem, be sure to check out the link below for more information on the meal plan moving forward:
Managing Your Next Order
One of the perks of your Nutrisystem plan is that it fits with your life. You get to eat foods that YOU love and select an order processing date that works for you.
To make changes to your second order, log into your account on Nutrisystem.com on a computer desktop and head to “My Account.” Once you’re in My Account, you can instantly:
- Edit the foods in your next order
- Change your plan
- Delay your order
- Change your order processing date
- Update your payment and account info
- View program guides, FAQs, order history and more
Your Support System
Before we send you on your way, we want to ensure that you know about all the support that is available with your Uniquely Yours Nutrisystem plan.
You already have your NuMi app set up. But did know that it will be your go-to spot for keeping track of your meal plan and weight loss progress? With NuMi, you can also participate in fun tracking challenges, earn rewards and tap into app-exclusive discounts on a la carte items. It’s also a great place to go for all of your Nutrisystem tips, tricks and guides. If you have meal plan questions, having the app is ideal because we provide you with tons of helpful information in your News Feed. The “Guides” section in your News Feed is personalized to your plan and provides you with all of the important details you’ll need.
Our weight loss blog, The Leaf, is an amazing resource for weight loss advice, free Flex meal recipes and how-to videos for your Nutrisystem plan. This is also where you can find our FAQs page for any questions you may have about the plan.
Last but not least, you have access to one-on-one coaching with your program. That means that you can call, chat or email one of our expert Weight Loss Coaches if you have any questions about your meal plan or weight loss. They are here for your support every step of the way!
Ready to get started? Click the link below for more details about your first week of Nutrisystem!: