30 NEW Menu Items from Nutrisystem You Need to Try

Article posted in: Nutrisystem
new menu

Calling all Nutrisystem foodies! Get ready to experience new tastes and flavor combinations that are sure to spice up your weight loss menu. Here at Nutrisystem, we love adding new menu items to our line-up and are so excited to share the goodness with our amazing customers. After all, we are always looking to have as much variety and selection as we possibly can so that you always feel as though you have plenty of choices.

We know that sticking to a healthy eating plan is so much easier when you actually enjoy the foods that you’re eating. Having a large variety of options will keep things fresh and allow you to switch it up with different selections each day. Keep your Nutrisystem order up-to-date with delicious new foods that will keep things interesting.

New Year, New You! Lose the Weight with Nutrisystem

Read More

Read on to learn about the latest and greatest foods on the Nutrisystem menu:

1. Just Add Eggs! Tuscan-Inspired Scramble >

new menu

Like the name says, this is the easiest gourmet scrambled eggs that you’ll ever have. Just add eggs and pop it in the microwave! This dish already features a hearty blend of veggies, cheddar cheese and crumbled turkey sausage, helping you start your day off on the right foot.

2. Tropical Coconut Almond Bar >

new menu

Nutrisystem bars make the best on-the-go breakfasts or snacks. They’re portable, nutritious and delicious. However, you might be looking for something a bit different than the “same old, same old.” This bar takes its inspiration from the tropics and combines toasty coconut and roasted almonds for a truly flavorful treat that’s beyond the norm.

3. High Protein Pancake Mix >

high protein pancake mix

Give your pancakes a serious boost with this high-protein pancake mix that simplifies a normally time-consuming breakfast option. All you need to do is add water to the mix and finish them on the stove. They give you that homemade breakfast feel without all the meal prep. Packed with 10 grams of protein and three grams of fiber, our new flapjacks are a great way to start your day.

4. Strawberry Baked Bar >

new menu

If you’re looking for a simple and delicious fruit bar option, then you’re going to love this new baked treat. It features real strawberries and rolled oats with a hint of brown sugar. However, you’ll get more from this berry bar than just a sweet taste. This healthy breakfast delivers six grams of fiber and 10 grams of protein to keep you feeling full and satisfied all day.

20 of Our Most Popular Recipes of All Time

Read More

5. Cherry Almond Bar >

new menu

Looking for a great ready-to-go option? This Cherry Almond Bar combines real cherries with roasted almonds for a sweet and salty breakfast that will hit the spot. It also packs in a whopping eight grams of dietary fiber and eight grams of protein, making it a nutritional powerhouse, too.

6. Apple Cinnamon Granola >


Granola can be a filling and delicious choice. However, many store-bought varieties come with a hefty amount of sugar. Our version is tasty and guilt-free, with only two grams of added sugar per serving. Real apples and cinnamon add big flavor to this bowl of deliciousness. It also contains eight grams of dietary fiber and 10 grams of protein, making this granola something to feel good about.

7. Sweet Ginger Veggie & Grain Blend >

new menu

If you’re looking to eat a more plant-based diet, this delicious dish is a great go-to. It combines tender edamame, crisp broccoli and julienned carrots tossed in a sweet ginger glaze. We serve it up over a bed of quinoa and lentils to create a high protein (12 grams!) and high fiber lunch that will leave you feeling full and satisfied.

8. Mango Verde Veggie & Grain Blend >

mango verde

Get on board with more plant-based proteins with this delicious bowl of veggies and grains! It combines quinoa and lentils with a zesty medley of corn, peppers and black beans. Topped off with tangy mango-verde salsa and melted cheddar cheese, it’s a high fiber dish that tastes as good as it is for you.

Better Than Drive-Thru: 11 Grab & Go Nutrisystem Lunches

Read More

9. Chicken & Beans in Tangy BBQ Sauce >

bbq chicken

This easy meal will take you to the barbeque without doing any diet damage. It features smoky chicken and hearty beans soaked in a delicious sweet and tangy sauce. With a whopping 18 grams of protein and four grams of dietary fiber, this lunch will power you through your day and satisfy your cookout cravings.

10. Creamy Cauliflower & Chicken >

creamy cauliflower chicken

There’s nothing quite like the satisfaction of a creamy, filling casserole. However, they usually come packed with unnecessary fat and calories. Fortunately, this 230-calorie casserole-inspired dish will give you the taste of a hearty home-cooked meal without derailing your healthy eating.

11. Mediterranean Style Veggie & Grain Blend >

new menu

This is another great dish to help you embrace the plant-based movement. The medley features chickpeas, peppers and bean sprouts served over quinoa and lentils. We top all the veggie goodness with our signature pea pesto sauce that will delight your taste buds.

How to Space Out Your Nutrisystem Meals

Read More

12. Vegetable Frittata >

new menu

Frittatas are a delicious way to fit more veggies into your diet—and this high-protein dish packs them in. It features zucchini, spinach and bell peppers folded into a fluffy egg frittata with a blend of cheeses. At only 120 calories per serving, it’s a light but filling breakfast that will keep you on plan.

13. Garlic Cheese Flatbread >

garlic cheese flatbread

If you love a good flatbread but aren’t sure how to fit it into your healthy lifestyle, this new menu item is your answer! It contains just 250 calories and packs in 10 grams of protein and five grams of dietary fiber (thanks to its whole wheat crust!). Despite its low-calorie count, it has all the deliciousness that you want in this Italian-style favorite.

14. Beef Burrito Bowl >

new menu

Craving a hearty burrito bowl? This good-source-of-fiber frozen dish will fill your kitchen with delicious aromas! Mexican-style seasoned beef is paired with a fire-roasted tomato salsa and served over a bed of brown rice, black beans, sweet corn and grilled peppers. Enjoy the flavors of a burrito unwrapped into a diet-friendly dish.

The 20 Most Popular Nutrisystem Snacks & Sweets

Read More

15. Double Chocolate Bar >

new menu

This decadent grab-and-go bar features chocolate wrapped in more chocolate—what could be better? How about the fact that it’s not only rich and delicious, it also packs in nine grams of dietary fiber and 15 whopping grams of protein! This new menu item is a great way to indulge without going off track.

16. Mushroom Parmesan Soup with Chicken >

new menu

When you’re in the mood for a bowl of rich and creamy soup, this new menu addition will become your go-to! It combines vitamin-rich mushrooms with a robust blend of Parmesan cheese, butter and cream for a wholesome soup bursting with flavor.

17. Beef ‘N’ Beans >

new menu

This “campfire favorite” features a generous portion of natural-cut beef and seasoned beans simmered in a savory stew of tomatoes, onions and peppers. It’s a hearty and filling protein-packed meal that makes for a quick and easy dinner for those busy nights.

The 30 Most Popular Dessert Recipes of All Time

Read More

18. Chockful of Veggie Chili >

new menu

As you may have guessed from the name, this delicious chili is absolutely packed with veggies! It also features a nice helping of beans and soy veggie crumbles, earning its designation as a good source of protein. You’ll get a filling dose of antioxidants and will easily stay full until your next meal.

19. Chicken Fajita Bowl >

new menu

This chicken fajita bowl is so flavorful, you might just think that you’re at your favorite restaurant. You would never guess that it’s a freezer meal that’s ready in mere minutes! This high protein dish features layers of chargrilled chicken, veggies, black beans, brown rice and melted cheese served with a delicious smoky chipotle sauce.

20. Chicken with Apricot Glaze >

new menu

Stir fry dishes can be a great way to pack lots of veggies in a low-calorie and tasty dish. But on days when you’re too busy or tired to cook one up from scratch, this is a wonderful frozen alternative. Tender chicken, sugar snap peas and crisp carrots come together in a nutritious bowl with a sweet and tangy apricot glaze.

21. Cinnamon Coffee Cake Mug >

cinnamon coffee cake mug

When you have a sweet tooth craving, sometimes all you want is a delicious baked good. Instead of grabbing for store-bought, processed sweets, you can quickly mix up a fresh-baked cake in your favorite mug! With this new menu item, simply add water, stir and microwave for a delicious snack to pair with your coffee.

How to Lose 10 Pounds in a Month* with the Nutrisystem Program

Read More

22. Strawberry Shortcake Cupcake >

strawberry shortcake

This bakery-style cupcake is so delicious and decadent, you’ll hardly believe it can be part of a healthy diet. The soft cupcake features the flavor of vanilla and berries and is stuffed with a creamy whipped filling. It’s also a good source of fiber and has five grams of keep-you-full protein.

23. Toffee Nut Bar >

toffee nut bar

On those days when you find yourself craving a toffee-flavored treat, enjoy one of these crunchy Toffee Nut Bars with absolutely zero guilt. Packed with roasted almonds, peanuts and crisps smothered in a buttery, toffee coating, this breakfast will give you the sweet and salty combination you’re craving.

24. S’mores Pie >

new menu

Enjoy the taste of this campfire favorite all wrapped up in a graham cracker pocket! Each S’mores Pie is stuffed with ooey gooey marshmallows and melted chocolate for a truly decadent-tasting treat that only has 140 calories and is a good source of fiber.

25. Chocolate Lover’s Cake Mug Mix >

new menu

When you can have a warm and fresh-baked chocolate cake in a matter of seconds, why even reach for a pre-packaged and heavily processed baked good? All you need to do is add water and microwave this mug cake—then enjoy the rich and decadent goodness that’s even a good source of protein.

5 Reasons Nutrisystem is the Best Diet Plan to Become Your Best You

Read More

26. Confetti Cake Mug Mix >

new menu

Another simple mug cake mix, this “confetti” version is colorful and tasty. It even boasts six grams of dietary fiber and five grams of protein! This little mug muffin is simple to make and won’t get your healthy eating regimen off track.

27. Nacho Puffs >

nacho cheese puffs

Snacking is generally the number one way that healthy diets begin to unravel. One or two cheese puffs can quickly turn into the whole bag. That’s why we have perfectly portioned packets of our Nacho Puffs that will give you the cheesy crunch that you’re craving but without the guilt. This new snack also packs in a whopping 17 grams of protein, making it a must-try menu item.

28. Salted Caramel Protein Puffs >

salted caramel puffs

If you’re someone who loves the sweet and salty combination, then you’re going to want to try these poppable, bite-sized treats. This new, easy, on-the-go snack packs 18 grams of protein and adds a whole lot of flavor to our menu.

29. Sweet Jalapeño Snack-A-Rounds >

new menu

If you’re looking to satisfy that craving for something crunchy, our Snack-A-Rounds make a great alternative to greasy potato chips. These multigrain crisps have a zesty, sweet jalapeno flavor and are perfectly portioned so that you don’t have to worry about unknowingly overindulging.

30. Cream Filled Chocolate Cupcake >

chocolate cupcake

If you couldn’t tell by now, we love turning your favorite sweets into healthy options. With this new snack menu addition, you can indulge in a sweet, cream-filled chocolate cupcake that is packed with fiber. Stock up your freezer with these healthy little cakes so that you have diet-friendly snacks to enjoy all week.