The Best of The Leaf: Top 15 Stories of 2016

Article posted in: Nutrisystem
award

Last year at this time, we shared with you the top stories that ran on The Leaf in 2015. Since we think all of our stories are amazing (we know, we know, we’re a little biased), we defined “top stories” as those that received the most page views from our readers.

We used the same criteria this year. Below you’ll find the 15 most read stories of 2016. If you missed them, give them a read now. And be sure to click around the site for some more content you may have missed… there’s some really great stuff out there!

1. 5 THINGS TO DO TONIGHT TO LOSE WEIGHT TOMORROW

before bed
Try these simple tips tonight to help you lose weight tomorrow.

2. 6 FOODS THAT BEAT BELLY FAT

belly fat
It’s simple: Eat these foods, flatten that belly!

3. HOW TO SAVE 600 CALORIES A DAY

low calorie drinks
Save over 600 calories a day without making too big a sacrifice! Start with low calorie drinks.

4. HOW TO KNOW IF YOU’RE DEHYDRATED

dehydrated
If you’re experiencing any of these symptoms, you may need to drink up.

5. 6 DIET RULES YOU SHOULD BREAK RIGHT NOW

diet rules
Free yourself from these six silly “diet rules.”

6. 13 KITCHEN HACKS TO MAKE HEALTHY LIVING EASY

kitchen hacks
Try these easy kitchen hacks to make healthy living even easier.

7. 7 MORNING TO-DOS TO HELP YOU LOSE WEIGHT ALL DAY

morning habits
Do these things every morning for a successful week of weight loss.

8. WANT A FLAT BELLY? STOP DOING THESE 6 THINGS

Tips To Lose Belly Fat
Try these simple tips to lose belly fat today!

9. 4 INGREDIENTS YOU SHOULD NEVER EAT

ingredients
Learn the four ingredients you should eliminate from your diet today if you want to lose weight and live healthier.

10. 7 PAIN-FREE LUNCH HABITS THAT MELT POUNDS

lunch habits
Try these simple strategies for having a healthier lunch hour.

11. 7 SNEAKY REASONS YOU’RE NOT LOSING WEIGHT

not losing weight
Not losing weight? You may be guilty of some of these habits.

12. WHAT THE HECK ARE SMARTCARBS AND POWERFUELS, ANYWAY?

smartcarbs
Those on the Nutrisystem program loved getting some clarity about what these two terms mean.

13. 8 WEIGHT LOSS TIPS THAT HAVE NOTHING TO DO WITH DIET & EXERCISE

colored plates
Weight loss tip #1: Try using plates that are a different color than the food you’re trying to cut back on.

14. FLEX MEALS EXPLAINED

flex meals
Those on Nutrisystem figured out their flex meals with help from this handy article.

15. 10 FOODS YOU MUST HAVE IN YOUR DIET

Berries
Want to lose weight and live healthy? Make sure you’re adding all of these foods to your shopping list!