Navigating an eating plan that sets you up for weight loss success can feel overwhelming at first. And maybe it seems like a lot of extra work… because motivation, time and energy are not always our friends during busy weeks. The good news? It doesn’t have to be! Your meals do not have to be elaborate to be nutritious and weight loss-friendly.
Nutrisystem has helped to plan your meals with a lineup of quick and weight-loss-promoting meals and grab-and-go snacks to supplement your healthy homemade meals and make losing weight that much easier.
And our user-friendly app NuMi, makes it all that much easier! You can just record your intake of your SmartCarbs and PowerFuels right on your mobile device. NuMi users are taking full advantage of having a handheld guide that takes the guesswork out of weight loss and helps them record their food intake, including some favorite Nutrisystem staples.
Want to stock up on any of these popular picks? Just click on the name of the food item, its image or the link in the caption to get more information or purchase.
NuMi users have been starting their mornings right by logging this delicious Turkey Sausage and Egg Muffin 73,964 times in the app. With fluffy eggs and mouthwatering turkey sausage, sandwiched in a whole grain muffin, this breakfast sandwich is a smart protein option that can simply be grabbed out of the freezer, popped in the microwave and enjoyed at home or on the go. Click here for more information or to purchase >
That’s right, “double chocolate” is a term you won’t have to keep out of your healthy eating vocabulary anymore. High in protein and fiber, this rich chocolate muffin is a popular breakfast and snack option among NuMi app users, who have recorded this food item 73,790 times. After sinking your teeth into this bad boy, you’ll see why this muffin is a favorite. Click here for more information or to purchase >
There’s nothing like biting into a juicy burger to satisfy your taste buds and, luckily, with this Nutrisystem hamburger, you can still enjoy the American classic! This savory protein-packed burger has been logged by NuMi app users 63,062 times and is a great staple to keep in your lean eating repertoire. Keep some on standby for an easy lunch or dinner option to top with your favorite healthy veggies. Lettuce, tomato, onion… don’t forget the pickles! Click here for more information or to purchase >
This moist, sweet muffin is a delicious morning indulgence that packs in flavor without all the calories and fat generally associated with muffins. NuMi users have recorded eating this delightful muffin 59,868 times as part of their healthy meal plan, and for good reason. It’s not just tasty, it’s a good source of fiber and protein, too. Great for savoring on a sleepy morning with a cup of coffee or enjoying on-the-go, this blueberry muffin is a smart treat to keep close by. Click here for more information or to purchase >
Like the Turkey Sausage and Egg Muffin, this delicious breakfast option is a popular choice with NuMi users, who’ve logged it 51,066 times in the app. Savory turkey bacon paired with egg and cheese allow you to enjoy your favorite fast food breakfast sandwich and still lose weight! Unlike the fatty and high-calorie fast food options, this breakfast sandwich is low in calories and fat, but high in protein and fiber. Click here for more information or to purchase >
Your favorite combination of sinful chocolate and peanut butter is not off limits! Celebrate the marriage of these dreamy flavors combined with sweet crispies and dry-roasted peanuts, and delight in a filling lunch bar that packs in the protein and fiber to keep you going strong throughout the afternoon. NuMi app users have been enjoying this bar as part of their smart eating routine, with 50,668 entries logged in the app. Click here for more information or to purchase >
Wake up with a crunch. This sweet granola is a good source of dietary fiber and protein thanks to clusters of oats, rice and almonds. Top your granola with low-fat milk or enjoy a couple handfuls for a crunchy snack. A go-to treat for NuMi users, this delightful granola cereal has been recorded 49,202 times in the app. Click here for more information or to purchase >
This comforting, like-homemade, pantry staple is great for a warm, filling lunch or for a quick and easy comforting meal during a busy week. Our delicious chicken noodle soup is a hit with NuMi app users, who have logged it 47,497 times. Heat it up on its own, enjoy with a side salad or add your favorite veggies to the soup for a complete and nutritious meal. Click here for more information or to purchase >
This flatbread pizza will have you looking forward to lunch, or dinner, for that matter! Biting into the golden crust topped with savory tomato sauce and cheese is a quick trip to healthy eating heaven. Add your own nutritious veggies as toppings and step up your healthy pizza game. Full of protein and fiber, this awesome meal was recorded by NuMi app users 46,854 times. Click here for more information or to purchase >
Warm up on a chilly morning with these delicious and comforting whole grain buttermilk waffles. A good source of dietary fiber and protein, these waist-friendly waffles are quite popular in the NuMi app, with 44,504 entries. For an added boost of sweetness and nutrition, enjoy these crispy, sweet waffles topped with fresh fruit like bananas, berries or sautéed apples with cinnamon. Click here for more information or to purchase >
Savor each bite of soft, curly pasta topped with chicken, tomatoes and broccoli, mixed in a creamy cheese sauce. A fantastic dish to work into your easy and healthy dinner repertoire, this chicken dish has been entered 44,333 times by NuMi app users. Have this dish when you don’t want to sacrifice flavor or your weight loss success. Or when you just don’t feel like cooking! Click here for more information or to purchase >
Comfort food at its best, these mashed potatoes are loaded with cheddar, blue cheese and crunchy bacon bits for protein and taste bud satisfaction! NuMi users agree, having entered this meal option in the app 44,278 times. A quick and easy heat-up, these potatoes make a great side with a lean meat and veggies for a complete and delicious dinner. Click here for more information or to purchase >
Enjoy this lean, yet flavorful grilled chicken sandwich for a yummy lunch that packs 13 grams of protein, to keep you feeling full and to help you lose weight. Logged 42,163 in the Numi app, this classic lunch option is great to keep on hand when you want to healthfully indulge in a sandwich and not worry about extra calories and fat. To step up the nutrition, top your chicken with fresh sliced veggies. Click here for more information or to purchase >
We’ve created a lighter version of your favorite granola bar! Loaded with chocolate morsels and rolled oats, this chewy chocolate chip granola bar is friendly to your waistline and your overall health, with no artificial preservatives and seven grams of protein. A staple in Numi app users eating plan, this classic granola bar has been entered 40,809 times. Click here for more information or to purchase >
Wake up in comfort with this delicious morning pastry warmed in the microwave for a satisfying and sweet on-the-go breakfast, or for a simple heat-up snack on a sleepy weekend morning. This delightful cinnamon roll is topped with a cream cheese frosting to take breakfast indulgence to the next level. You’ll find this treat hard to resist, like other NuMi users, who have logged it 38,782 times in the app. Click here for more information or to purchase >
Enjoy the sweet combination of vanilla coffee cake and cinnamon to start your morning smiling with a full belly. This muffin will keep you satisfied until lunch time and it’s a big hit with NuMi app users, who have recorded this delightful meal 75,434 times as part of their lean eating plan. Click here for more information or to purchase >
Imagine you are dining at your favorite Italian restaurant as you savor indulgent, cheesy and creamy Alfredo sauce enveloping plump chicken, rotini and veggies. This classic chicken Alfredo dish is favorite in the Numi app, with 37,724 logs. Heat it up for a quick and easy dinner in. Click here for more information or to purchase >
Enjoy everything you love about trail mix in this fast, portable, on-the-go lunch. High in protein and dietary fiber, this delicious and low-calorie trail mix bar has kept NuMi users moving with 36,632 entries in the app. Delight in the harmonious flavors and textures of crunchy nuts and crispies, chewy raisins and creamy milk chocolate while staying on track. Click here for more information or to purchase >
Savor this thick, whole grain French toast at breakfast or on a lazy weekend day for brunch. Rich in protein with three grams of fiber, this lower-calorie, lower-fat fresh toast makes for an energizing breakfast that allows you to treat yourself! Numi users have logged this delicious, golden brown fresh toast 34,680 times as part of their healthy eating plan. Simply heat it up in the microwave, toaster oven or oven and be on your way to enjoying this fancy brunch favorite in no time. Click here for more information or to purchase >
Bite into this delicious honey wheat bagel and let go of the guilt! This soft and slightly sweet breakfast staple will satisfy your bagel craving, while serving up waist-friendly dietary fiber and protein with less calories and fat. Worked into the diets of NuMi users, this classic breakfast item has been recorded 34,365 times in the app. Spread a little fat-free cream cheese on top and slip into weight loss heaven. Click here for more information or to purchase >
Delight in this tasty, comforting Italian classic. You’ll hardly believe that it keeps your calorie and fat consumption in check, while boosting your fiber and protein intake. Yes, you can eat pasta, topped with all the good stuff like breaded chicken, tomato sauce and mozzarella. We don’t want you to go without your favorite pasta dishes, so go ahead and enjoy! NuMi users certainly have been, with 43,427 logs in in the app. Click here for more information or to purchase >
Go ahead and be a kid again with a delightful bar that will make you feel like you are enjoying s’mores by a camp fire. With fudgy bits and crispies, this rich Fudge Graham Bar is a good source of protein and fiber to keep you satisfied at lunch time. Pair it with a veggie-packed salad for a well-balanced meal you’ll absolutely love. A popular option with NuMi users, this healthy, yet decadent fudge bar has been logged 34,159 times in the app. Click here for more information or to purchase >
Enjoy the sweet and heartening taste of cinnamon raisin bread in this delightfully light breakfast bar. This cinnamon raisin baked bar boasts 33,443 logs in the NuMi app and is a chewy and satisfying bar made with whole grains to pack in the fiber without any artificial flavors, sweeteners or preservatives! Click here for more information or to purchase >
Wake up and get cozy with this flavorful and comforting oatmeal that will make starting the day a lot more soothing and tasty. NuMi app users have logged this breakfast staple 33,019 times as part of their meal plan. This oatmeal’s sweet real apple taste and hint of cinnamon make for a flavor power duo that is hard to resist! Click here for more information or to purchase >
What’s your favorite Nutrisystem food? Share in the comments section below!
*Food logged numbers as of March 2017.