Did you miss anything this week on The Leaf? Well, here’s ICYMI, a quick and easy way to catch up on our best. Enjoy!
6 Things Nobody Tells You About Losing Weight: You know you’ll look different when you lose weight, but what else happens when the pounds come off? Some pleasantly surprising things you probably never thought of. Here are six of them.
How to Save Money on Groceries: Food from the grocery store is one of the largest items in a household budget. Here are 5 simple ways to save dough on your grocery bill.
5 Surprising Ways Weight Loss Helps Relationships: From better sleep to a healthier spouse, losing weight can make for a happier love life. Here are 5 ways shedding pounds can make both you and your honey happier.
Survey Says: Americans Gain Weight Over the Holidays: It seems like a no-brainer, but now it’s official. According to a Harris Poll conducted on behalf of Nutrisystem, half of all Americans gain weight in the two months between Halloween and New Years Day. We provide some insight on how to keep the pounds at bay during the festive season.
How to Make Your Home Safe for Weight Loss: Weight gain is lurking in certain rooms of your house. Here’s how to reorganize your kitchen, bathroom and TV room to make sure you’re good to go wherever you go.