From beating belly fat to making healthy and delicious recipes, and from how to attend a tailgate party and still lose weight to an inspiring story of a Nutrisystem member who battled breast cancer, this has been a busy week on The Leaf, Nutrisystem’s weight loss blog. Here are just five of our favorite stories, highlighted for you in our weekly recap of our best bits, ICYMI: This Week on The Leaf.
Life After Breast Cancer Shannon F. was diagnosed with breast cancer 11 years ago. Learn about her incredible attitude and approach to life as she faced down the disease and has gone on to thrive.
Recipe: Strawberry Banana Power Smoothie Who doesn’t love smoothies? Especially when they’re as delicious and easy to make as this Nutrisystem customer favorite. You’ll be sipping and smiling before you know it.
5 Ways to Beat Belly Fat Not all body fat is created equal. Learn why fat stored around your midsection can be more hazardous to your health than other forms of fats, and pick up five easy-to-follow tips for reducing the bulge at the waist.
Here’s Your Tailgate Survival Guide It might not have been a football fan who invented the tailgate party, but we’re pretty sure it was a football fan who perfected it. But all that pre-game fun can pose a lot of temptation for people on weight loss programs. Here are three tips for how to join the fun and still stay on track.
Video Recipe: #VeggieSexy Tomatoes and Cheese Let Nutrisystem’s Deanna Otranto show you how to make a quick and always satisfying side dish using the last of summer’s delicious fresh tomatoes.