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Is Nutrisystem D heart healthy?

In general, losing weight can improve heart health. The Nutrisystem D plan is designed to help support heart health by offering a diet meal plan that is low in total fat, saturated fat, trans fat and cholesterol, and provides a 35-47% reduction in sodium intake compared to the typical American diet. The USDA recommends that people with diabetes (or other risk factors for heart disease) strive for a sodium intake of = 1500 mg/day. If you would like to reach that level of sodium restriction, contact Nutrisystem Nutrition and Dietary Services at 1-888-849-4686, to help you customize your meal plan.

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