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10 Best Beach Snacks to Pack from Nutrisystem
Article posted in: Nutrisystem
It’s that time of the year when you are packing up the beach bag and the cooler and hitting the beach. While you’ll inevitably be snacking while spending time at the shore, there’s no reason that it has to derail your weight loss plans.
At Nutrisystem, we are all for enjoying life to the fullest and we know that snacks are part of that. That’s why we’ve created some of the best beach snacks that won’t leave you feeling deprived of summer fun. All of these treats from the Nutrisystem snack menu would make a great option to toss in your beach bag for a toes-in-the-sand day.
1. White Cheddar Popcorn
Who doesn’t love a bag of crunchy and delicious cheesy popcorn? Our White Cheddar Popcorn has just the right amount of tangy flavor in a poppable and portable treat that is easy to take on-the-go. It makes a great choice for a beach day and won’t set you back like other beach snacks might. At 140 calories, our perfectly portioned popcorn also has three grams of fiber and five grams of protein.
White Cheddar Popcorn Nutrition Highlights:
140 Calories
7g Total Fat
3g Dietary Fiber (Good Source of Fiber!)
5g Protein
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2. Toffee Crunch Cookies
Another sweet treat, our Toffee Crunch Cookies are rich, buttery and a good source of fiber (five grams)! They’re the perfect dessert to toss in your beach bag and reach for when you’re looking to satisfy your sweet tooth.
Toffee Crunch Cookies Nutrition Highlights:
140 Calories
5g Total Fat
5g Dietary Fiber (Good Source of Fiber!)
5g Protein
3. Lemon Cooler Cookie
This nostalgic classic is bursting with zesty lemon flavor. While it tastes indulgent, this soft and chewy Lemon Cooler Cookie is 140 calories and a good source of fiber! It’s the perfect sweet treat to add to your beach bag.
Lemon Cooler Cookie Nutrition Highlights:
140 Calories
5g Total Fat
4g Dietary Fiber (Good Source of Fiber!)
5g Protein
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When that snack craving strikes, Butter Popcorn is often a favorite choice. We’ve made it easy to grab for a smarter popcorn choice. Our buttery bags of popcorn are full of flavor and just the right amount of seasoning. It’s 120 calories per serving and is a good source of fiber, too.
Butter Popcorn Nutrition Highlights:
120 Calories
6g Total Fat
4g Dietary Fiber (Good Source of Fiber!)
5g Protein
5. Cheese Puffs
If you’re craving some cheesy crunch, our Cheese Puffs will satisfy your need for a beach snack attack. Perfectly portioned out, a bag is 150 calories and has three grams of fiber—something those other greasy cheese puffs may not offer.
Cheese Puffs Nutrition Highlights:
150 Calories
5g Total Fat
3g Dietary Fiber (Good Source of Fiber!)
7g Protein
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If you love the taste of peanut butter, this chewy Peanut Butter Cookie will soon be your go-to dessert. Our peanut buttery cookie has 140 calories and is a good source of fiber (four grams). It’s also one of the best beach snacks to take along to the ocean.
Peanut Butter Cookie Nutrition Highlights:
140 Calories
7g Total Fat
4g Dietary Fiber (Good Source of Fiber!)
5g Protein
7. Lemon Zest Cake
This citrus treat bursts with sunny lemon flavor, perfectly balanced with a sweet drizzle of icing. Not only is it delicious, but it’s also a great source of fiber. Toss one into your beach bag straight from the freezer, and enjoy it once it softens. One bite is all it takes to fall in love!
Lemon Zest Cake Nutrition Highlights:
140 Calories
4g Total Fat
4g Dietary Fiber
5g Protein (Good Source of Protein!)
8. Strawberry Shortcake Cupcake
Savor the taste of summer with our sweet, sun-ripened strawberry cupcake—perfect for a day at the beach! Each soft-baked treat is filled with a luscious, creamy whipped filling and bursting with the vibrant flavors of vanilla and fresh strawberries. Not only delicious, but also a good source of daily fiber, these cupcakes make a smart and satisfying summer snack. Simply let them thaw, and enjoy a taste of summer sunshine wherever you are!
Strawberry Shortcake Cupcake Nutrition Highlights:
130 Calories
3.5g Total Fat
3g Dietary Fiber (Good Source of Fiber!)
5g Protein
9. Red Velvet Cupcake
A timeless classic reimagined by Nutrisystem: Indulge in moist, fluffy red velvet cake finished with a delicate drizzle of cream cheese icing. Simply grab it from the freezer and toss it in your beach bag. By the time you’re ready to enjoy, it’ll be perfectly thawed—an ideal treat to savor as you relax to the soothing sound of the waves.
Red Velvet Cupcake Nutrition Highlights:
130 Calories
4.5g Total Fat
5g Dietary Fiber (Good Source of Fiber!)
5g Protein
10. Carrot Cake Cupcake
Savor the bakery-fresh taste of this perfectly spiced carrot cake, crafted with real carrots and topped with a luscious sweet cream cheese glaze. Ideal as a between-meal treat or a decadent dessert, this conveniently sized snack is perfect for on-the-go indulgence. Slip it into your beach bag, and by the time you’ve finished your swim, it’ll be thawed and ready to enjoy—rewarding your appetite with every delicious bite.
Carrot Cake Cupcake Nutrition Highlights:
130 Calories
3g Total Fat
3g Dietary Fiber (Good Source of Fiber!)
5g Protein
