7 No-Bake Cakes from Nutrisystem

Article posted in: Nutrisystem

1 of 7

Cream-Filled Chocolate Cupcake

Sometimes, you just have to have chocolate cake and this one is decadence plus. This 130-calorie cupcake is super chocolaty with a heavenly cream-filled center. You won’t believe that it’s also a good source of fiber (three grams) and provides five grams of protein.

Stock Up
Nutrisystem No Bake Cream-Filled Chocolate Cupcake

2 of 7

Red Velvet Cupcake

You’d think that red velvet cakes were a new invention but they’ve been around at least since the Victorian era and were first featured in the popular “Joy of Cooking” cookbook in 1942.2 They get their color via a natural chemical reaction between cocoa powder and buttermilk, though many bakers use natural food coloring or even beet juice to enhance it. But no getting around it, this red chocolate cake is a fan favorite. These little no-bake cakes from Nutrisystem are a good source of fiber (five grams) but only clock in at 130 calories.

Stock Up
Nutrisystem Red Velvet Cupcake

3 of 7

Lemon Zest Cake

Even a chocoholic might find it hard to resist these lemony mini Bundt cakes drizzled lightly with icing. So refreshing! Plus, it’s a smart choice for your weight loss plan, packing five grams of protein and four grams of fiber for only 140 calories.

Stock Up
Nutrisystem Lemon Zest Cake

4 of 7

Strawberry Shortcake Cupcake

It’s all there: ripe red strawberries, soft cake and a scoop of creamy whipped filling, all in one satisfying no-bake cupcake. It’s made more satisfying by the three grams of dietary fiber and five grams of protein in one 130-calorie treat.

Stock Up
Nutrisystem’s Strawberry Shortcake Cupcake

5 of 7

Carrot Cake Cupcake

There are real carrots in this spicy cake, with a surprising dollop of creamy filling inside and a glaze of cream cheese icing. It’s everything you expect from a carrot cake, but without all the guilt. It’s only 130 calories while also providing three grams of fiber and five grams of protein to satisfy your appetite.

Stock Up
Nutrisystem’s Carrot Cake Cupcake

6 of 7

Chocolate Cupcake

For those who love their chocolate cake rich and intense, this cupcake version fits the description. Since it’s made with whole grains, it delivers five grams of fiber to make it as satisfying as it is decadent. One of Nutrisystem’s best-selling snacks, it has only 140 calories. No baking necessary! Just thaw it and enjoy. That’s worth celebrating.

Stock Up
Chocolate Cupcake by Nutrisystem

7 of 7

Birthday Cake Square

This confetti cake square should satisfy those sweets lovers who swear by sprinkles and vanilla birthday cakes. This 170-calorie snack square has the birthday cake flavor you love and more: A whopping 10 grams of fiber and seven grams of protein. And to top it all off (literally): sweet rainbow sprinkles. You bring the candle.

Stock Up
No Bake Birthday Cake Square by Nutrisystem

Restart This Gallery

Up Next

5 Steps for Cooking the Perfect Flex Meal

Up Next
2 Nutrisystem Lemon Zest Bundt Cakes on plates with coffee

“Life is short,” the saying goes, “so eat the cake.” This is probably not something you thought you’d hear on your weight loss journey. However, the truth is that sometimes you need to have your cake and eat it too. Deprivation is not an effective tool for losing weight.

Clearly, cakes have a place on your weight loss plan. That’s something to celebrate! Stock up on these no-bake cakes that are sure to be the life of the party.

“Life is short,” the saying goes, “so eat the cake.”

This is probably not something you thought you’d hear when you started your weight loss journey. However, the truth is that sometimes you need to have your cake and eat it too. Deprivation is not an effective weight loss tool. It just creates cravings. Learning how to incorporate your favorite foods into your meal plan is part of the long game to maintaining an ideal weight for a lifetime.

In fact, one study, published in the journal Appetite, found that people who associated eating chocolate cake with feeling guilty lost less weight on a diet than those who linked cake with celebrations.1

Clearly, cakes have a place on your weight loss plan. That’s definitely something to celebrate!

Looking for some tasty cakes that will make your weight loss easy and breezy? From lemon Bundt cakes and chocolate cupcakes to shortcake and carrot cake, Nutrisystem is here to help! Stock up on these seven no-bake cakes that are sure to be the life of the party:

1. Cream-Filled Chocolate Cupcake >

Nutrisystem No Bake Cream-Filled Chocolate Cupcake

Sometimes, you just have to have chocolate cake and this one is decadence plus. This 130-calorie cupcake is super chocolaty with a heavenly cream-filled center. You won’t believe that it’s also a good source of fiber (three grams) and provides five grams of protein. Click here to stock up! >

Craving Chocolate? 7 Snack Hacks

Read More

2. Red Velvet Cupcake >

Nutrisystem Red Velvet Cupcake

You’d think that red velvet cakes were a new invention but they’ve been around at least since the Victorian era and were first featured in the popular “Joy of Cooking” cookbook in 1942.2 They get their color via a natural chemical reaction between cocoa powder and buttermilk, though many bakers use natural food coloring or even beet juice to enhance it. But no getting around it, this red chocolate cake is a fan favorite. These little no-bake cakes from Nutrisystem are a good source of fiber (five grams) but only clock in at 130 calories. Click here to stock up! >

3. Lemon Zest Cake >

Nutrisystem Lemon Zest Cake

Even a chocoholic might find it hard to resist these lemony mini Bundt cakes drizzled lightly with icing. So refreshing! Plus, it’s a smart choice for your weight loss plan, packing five grams of protein and four grams of fiber for only 140 calories. Click here to stock up! >

4. Strawberry Shortcake Cupcake >

Nutrisystem’s Strawberry Shortcake Cupcake

It’s all there: ripe red strawberries, soft cake and a scoop of creamy whipped filling, all in one satisfying no-bake cupcake. It’s made more satisfying by the three grams of dietary fiber and five grams of protein in one 130-calorie treat. Click here to stock up! >

18 Fruity and Flavorful Menu Items from Nutrisystem

Read More

5. Carrot Cake Cupcake >

Nutrisystem’s Carrot Cake Cupcake

There are real carrots in this spicy cake, with a surprising dollop of creamy filling inside and a glaze of cream cheese icing. It’s everything you expect from a carrot cake, but without all the guilt. It’s only 130 calories while also providing three grams of fiber and five grams of protein to satisfy your appetite. Click here to stock up! >

6. Chocolate Cupcake >

Chocolate Cupcake by Nutrisystem

For those who love their chocolate cake rich and intense, this cupcake version fits the description. Since it’s made with whole grains, it delivers five grams of fiber to make it as satisfying as it is decadent. One of Nutrisystem’s best-selling snacks, it has only 140 calories. No baking necessary! Just thaw it and enjoy. That’s worth celebrating. Click here to stock up! >

7. Birthday Cake Square >

No Bake Birthday Cake Square by Nutrisystem

This confetti cake square should satisfy those sweets lovers who swear by sprinkles and vanilla birthday cakes. This 170-calorie snack square has the birthday cake flavor you love and more: A whopping 10 grams of fiber and seven grams of protein. And to top it all off (literally): sweet rainbow sprinkles. You bring the candle. Click here to stock up! >

17 No Bake Dessert Recipes

Read More

Sources:

  1. https://pubmed.ncbi.nlm.nih.gov/24275670/
  2. https://sunflourbakingcompany.com/blogs/news/the-history-behind-traditional-red-velvet-cake-and-cupcake