Nutrisystem’s Top 6 Picks for Salty Snackers

Around three-quarters of American adults say that they snack at least once during the day. That’s a whopping 15 percent increase from 2021. Safe to say we Americans love our snacks! Scary stuff considering all the diet destruction some of the more popular snack options dish out.

But before you swear off snacks forever, take comfort in this: You can still eat snacks and lose weight. In fact, snacking may help control your appetite and curb cravings, which can make it easier for you to make smart choices throughout the day. You just need to choose the right snacks. And we don’t mean celery sticks and dry crackers.

The Academy of Nutrition and Dietetics recommends including small amounts of the foods you enjoy into your diet. So, indulging your craving—like a hankering for a salty snack—in moderation, could make it easier to stay on track.

The Nutrisystem snack menu has a variety of options for every snack hankering—even for those times it seems the ocean itself couldn’t offer enough salt to satisfy your craving. Load your desk, bag and car with some of Nutrisystem’s smart salty snacks and you’ll never find yourself at the vending machine again—or feel like you’ve gone overboard.

Stock up on these perfectly portioned and easy salty snacks today:

1. Cheese Puffs

Take things back to childhood with deliciously indulgent Cheese Puffs you can’t help but enjoy. Forget guilt and summon the nutrition! These cheesy, crispy puffs are covered in a delicious cheddar cheese flavor to satisfy your salty snack craving. But here’s the twist: You’ll get seven grams of protein and three grams of fiber in each 150-calorie pack. Perfectly portioned and ready to eat.

2. Dark Chocolaty Sea Salt Nut Square

Indulge in this irresistible sweet and salty snack for a satisfying treat! Packed with fiber and no added sugar, this nutty delight features sea salt-dusted peanuts, almonds, walnuts, and a dark chocolate drizzle. Almonds are a powerhouse of healthy fats, fiber, and protein, ideal for weight loss goals. Enjoy this nutritious snack on-the-go or as a before bed indulgence!

3. Butter Popcorn

It is a little known secret that popcorn contains fiber! Fiber helps curb your appetite by keeping you satisfied, and studies show fiber consumption helps maintain a healthy weight. So load up on your favorite snack from Nutrisystem, which features four grams of it. Perfectly portioned with a buttery seasoning that will satisfy your salty craving, this Butter Popcorn is a snacking sensation! And it’s ready to eat… No popping required.

4. Pretzel Nuggets

Never underestimate a true classic. Nutrisystem packs protein into a snacking staple, the pretzel. Delicious crunch and savory salt come together in these Pretzel Nuggets, which provide nine grams of protein and five grams of fiber. We could eat these pretzels all day.

5. Chocolate Flavored Pretzels

Here’s another sweet and salty treat that you can feel good about! Covered in a rich chocolate-flavored shell, these sweet pretzels are a must-try. It offers the perfect blend of salty and sweet flavors to satisfy your cravings while fitting into your weight loss plan.

6. White Cheddar Popcorn

Crunchy and salty is a dangerous craving to battle. Nutrisystem has created the perfect solution: White Cheddar Popcorn in the perfect portion. Snack guilt-free with five grams of protein and three grams of fiber to keep your belly full and waist happy.

Explore the full Nutrisystem snack menu and get started with a weight loss plan today!