#HealthyHowTo: Make Guacamole Without a Blender

We love guacamole. Featuring flavorful avocado, and a few simple veggies and spices, it’s a delicious way to load up on healthy fats and a whole host of body-boosting nutrients. Plus, it makes a perfect spread for sandwiches and wraps, and makes a divine dip for veggies.

Perhaps our favorite thing about guac, though, is how simple it is to make. Sure, you could opt to use a fancy blender, food processor or mortar and pestle, but why bother making a mess when you can just use a plastic bag? Check out this simple hack for preparing guacamole using just a bag… and your hands. (Tip: Get the kiddies involved in this one!)

Simply combine fresh avocado, chopped tomatoes and chopped onions. Give it a good squish until well mixed and put it into a bowl. You can even add in some of your favorite spices and herbs like garlic, cilantro or coriander! Serve with your chopped veggies and tortilla chips and dispose of the bag for easy clean up.