FAQ
What do I do when I reach my goal weight?
Nutrisystem continues to support you, even after you achieve your weight loss goals. Once you reach your goal, you’ll transition to a healthy lifestyle. Club Advantage powered by Nutrisystem can help. It’s a flexible solution designed for people looking to manage their weight or follow their own diet approach. It’s the perfect way to continue to live healthy after your weight loss.
As a Club Advantage member, you can continue to receive the Nutrisystem meals and snacks you’ve come to love without following a comprehensive program.
To manage your new weight, you’ll continue to eat 5-6 times a day. Club Advantage takes the guesswork out of eating right—order as many meals as you want whenever you want.
We also recommend increasing your activity level from 30+ minutes a day to 60+ minutes a day, as research shows this is important for weight maintenance. This can be something as simple as increasing the amount of time spent brisk walking. The goal is to aim for a steady energy balance!
