The 15 Most Popular Nutrisystem Lunches

With fast-paced work weeks and busy family schedules to keep up with, it can sometimes be a challenge to make time for an afternoon meal. In these situations, it’s always a great idea to have quick food on hand, so that you are not tempted to run out for greasy takeout. Even the most dedicated dieters can slip up by not planning ahead. Thankfully, the Nutrisystem lunch menu offers a variety of delicious options to help you maintain your weight loss discipline. So, avoid post-meal sluggishness by stashing away some of these top-rated Nutrisystem lunches.

1. Classic Hamburger

With 14 grams of protein and 5 grams of dietary fiber, this beef patty sandwiched on a whole wheat bun will satisfy your cravings for a juicy burger. Stack your burger with lots of veggies to add some valuable nutrients.

2. Grilled Chicken Sandwich

This mouthwatering sandwich boasts 13 grams of protein. It’s the perfect vessel for your favorite veggies and packs in the flame-broiled flavor for a satisfying, guilt-free lunch.

7 Healthy Tips to Get the Most From Your Lunch Break

Read More

3. Chocolate Peanut Butter Bar

Indulge in chocolate and peanut butter for lunch! Enjoy a bar that wraps sweet crispies, peanuts and peanut butter in rich chocolate for a satisfying meal on the go. Will 11 grams of protein, it’s sure to keep you satisfied as you go about your busy day.

4. Chocolaty Fudge Graham Bar

How about a lunch that brings back memories of roasting s’mores around a campfire? Treat yourself to our version of that childhood favorite. With decadent fudgy morsels and crispies, have fun munching away on this treat for your mid-day meal.

5. White Cheddar Mac and Cheese

Creamy comfort food that is diet-friendly? Yes please! Savor tender noodles and creamy white cheddar sauce for a delicious, filling lunch that hardly feels like dieting.

7 Pain-Free Lunch Habits That Melt Pounds (and Burn Calories!)

Read More

6. Loaded Mashed Potato

Cheddar, bleu cheese and crunchy bacon bits are blended with creamy mashed potato. for a completely soul-warming comfort food. You would never think this rich potato dish would be weight loss-approved. Not only that, but it delivers 10 grams of protein.

7. Meatball Parmesan Melt

8. Café-Style Creamy Tomato Soup

Craving the classic tomato soup from your favorite bread café? This stepped-up version features slow-stewed tomatoes, parmesan cheese, chicken broth and even some heavy cream. It’s a lunchtime staple that’s guilt-free and delicious!

5 Ways a Meal Delivery Service Can Improve Your Life

Read More

9. Three Cheese Chicken

Tender chicken atop creamy pasta, savory tomatoes and broccoli makes for a delicious, satisfying meal to get you through the afternoon.

10. Four Cheese Melt

Stock up on this grab-and-go lunch that’s perfect for busy days! A blend of Parmesan, cheddar and mozzarella cheeses are stuffed inside a whole wheat crust, providing 14 grams of protein in each delicious melt.

11. Classic Tuna Salad

Chunks of light tuna are mixed with mayonnaise, onion, pickles, spices and crunchy water chestnuts in this tuna salad lunch. Serve with a whole grain roll and pair with your own vegetables like lettuce, mixed greens, carrots and celery. With 120 calories and 13 grams of protein, this satisfying lunch  keeps your diet on track while letting you enjoy the classics you love.

12. Spinach And Cheese Pretzel Melt

Cheese and soft pretzels are a match made in heaven. We combine the two in this portable pocket that’s stuffed with spinach and just the right blend of cheeses. It’s a delicious midday meal that’s smart and satisfying. Stock up on this easy melt for lunchtime made delicious!

Hungry? 8 Foods to Help You Fill Up Fast

Read More

13. Chewy Trail Mix Bar

Your favorite trail mix has been turned into a convenient grab-and-go bar that’s perfect for busy lunch breaks. It’s the perfect combination of chocolate, nuts and fruit. Cashews, almonds and peanuts are paired with raisins and crispies in a sweet coating. It’s all on top of a thin layer of creamy milk chocolate for sweet and salty satisfaction.

14. Chicken Mozzarella Melt

This gooey, cheesy melt allows you to enjoy some of your favorite pizzeria takeout flavors, without high amounts of calories and fat. Tender chicken is paired with seasoned tomatoes, low-fat mozzarella and parmesan cheese. Don’t forget the smothering of zesty tomato sauce and flaky, whole-grain roll.

Dining Out and Weight Loss: Lunch Edition

Read More

15. Double Chocolate Caramel Bar

Chocolate and caramel are the perfect pair in a sweet treat that makes lunchtime easy. Bite into this satisfying bar on the go for a mess-free meal that’s packed with flavor. Chocolate crispies are topped with a layer of sweet, gooey milk caramel and coated with semi-sweet chocolate. It’s got all the chocolatey flavor you crave with none of the guilt.

Explore our lunch menu and get started with Nutrisystem today!