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How do I count bars on the Nutrisystem Program?

Nutrisystem offers a variety of bars, including breakfast, lunch and snack bars. You can feel free to rearrange your Nutrisystem meals and snacks throughout the day. However, be sure to eat just one Nutrisystem Breakfast, one Nutrisystem Lunch, one Nutrisystem Dinner and one Nutrisystem Snack (two Nutrisystem Snacks for men) each day.

Generally, Nutrisystem bars equate to 1 PowerFuel + 1 SmartCarb.

If your plan includes 7 in 7, you’ll receive ProSync™ Peanut Butter Chocolate Bars in your order. These bars will be your lunch during the first week. Learn more about 7 in 7 here! >

If you’d like, you can also incorporate other bars that you enjoy into your Nutrisystem plan. To find out what grocery add-ins count as on the plan, check out the Nutrisystem Grocery Guide for more information. If you need help determining how to count a specific food, connect with one of our weight loss coaches.

More Nutrisystem FAQs >