Savory Spinach and Cheddar Scones
Recipe posted in: Breakfasts, Flex Meals & Snacks, Snacks, Sides, Snacks
Once strictly reserved for afternoon tea, scones have evolved into a versatile and delicious treat that can be enjoyed at any time of day. Whether you’re looking for a quick breakfast, a satisfying snack or the perfect side dish, scones are always a great choice. They can be made sweet or savory, plain or loaded with mix-ins, and they pair beautifully with a variety of toppings.
If you’re someone who loves a good cheesy, savory baked good, then spinach and cheddar scones are about to become your new favorite. These cheese and spinach scones are bursting with rich, cheesy flavor and the wholesome goodness of spinach, making them both delicious and nutritious. They’re easy to make, great for meal prep, and perfect for pairing with soup, salad or even enjoying on their own.
Why You’ll Love These Spinach Cheddar Scones
Scones are often considered sweet treats, but if you haven’t tried a savory scone recipe, you’re missing out. These spinach cheddar scones are soft on the inside, slightly crispy on the outside, and packed with cheesy, herby goodness. They’re a nutritious twist on a classic, trading the usual butter and sugar for healthier swaps. They feature ingredients like spinach and cheddar cheese, which are loaded with fiber, iron, vitamin K, folate and calcium.
The recipe is easy to make, using simple ingredients and a straightforward method, so you can have fresh-baked scones in no time. These savory scones are perfect for any meal, whether as a grab-and-go breakfast, a snack or a side dish with soup or salad.
They’re also customizable—swap out the cheddar for feta to create a delicious Mediterranean-inspired variation. Even better, they’re ideal for meal prep. Bake a batch at the start of the week and enjoy these flavorful scones for days!
Toppings and Serving Ideas
While these cheese and spinach scones are delicious on their own, you can take them to the next level with the right toppings. Here are a few ideas:
- Low-fat cream cheese or cottage cheese for a creamy, tangy contrast
- Mashed avocado for a nutrient-rich, buttery topping
- A drizzle of melted cheddar or feta crumbles for extra cheesiness
- Tomato sauce and melted cheese for a “pizza scone” twist
- A touch of light butter with a sprinkle of coarse salt for a simple yet satisfying bite
Pair these scones with a warm bowl of soup, a fresh salad or even alongside scrambled eggs for a hearty breakfast. They’re just as versatile as they are delicious!
How to Make Spinach and Cheddar Scones
These spinach cheddar scones come together easily with just a few key ingredients. You’ll need:
- Whole wheat flour
- Baking powder
- Light butter
- Fresh spinach
- Nonfat milk
- Reduced-fat shredded cheddar cheese
- Green onion
- A pinch of coarse salt
Step-by-Step Instructions
- Prepare the Dry Ingredients – In a mixing bowl, combine whole wheat flour and baking powder. Stir well.
- Incorporate the Butter – Add two tablespoons of butter to the flour mixture, using your hands or a pastry cutter to mix until you get a crumbly texture.
- Process the Spinach – Place the fresh spinach in a food processor and pulse until finely chopped. This helps evenly distribute the spinach throughout the dough.
- Mix the Wet Ingredients – In a separate bowl, combine the processed spinach, nonfat milk, green onion, and cheddar cheese.
- Combine Everything – Gradually mix the wet ingredients into the dry mixture, stirring and kneading until a smooth dough forms.
- Shape the Dough – Press the dough into a large circle (about one inch thick) on a baking sheet lined with parchment paper.
- Cut and Arrange – Using a knife or a dough scraper, cut the dough into eight even triangles and separate them slightly on the baking sheet.
- Brush and Bake – Melt the remaining butter and brush it over the tops of each scone. Sprinkle with a pinch of salt, then bake at 425°F for about 20 minutes, or until golden brown.
- Cool and Enjoy – Let the scones cool for a few minutes before serving.
You’ll know they’re ready when they develop a golden-brown top and a firm, crumbly texture. And while they’ll smell absolutely amazing, be sure to let them cool slightly before digging in!
More Spinach and Cheese Recipes to Try
If you love the savory combination of cheese and spinach, there are plenty of other ways to enjoy these flavors. Here are a few must-try recipes:
- Cheese and Spinach Stuffed Chicken – A delicious, high-protein meal loaded with cheesy goodness.
- Creamed Spinach Pierogies – A fun twist on classic pierogies with a creamy spinach filling.
- Creamy Spinach Gnocchi – A comforting, velvety dish perfect for pasta lovers.
- Cheesy Spinach Wontons – Crispy, cheesy and packed with spinach, these make for an irresistible snack or appetizer.
And if you’re short on time, Nutrisystem has you covered with convenient, delicious meals featuring spinach and cheese, like the Spinach and Cheese Pretzel Melt and Artichoke and Spinach Stuffed Chicken Breast—perfect for a quick, satisfying meal. Explore the Nutrisystem menu and stock up!
Elevate Your Healthy Eating with The Leaf
At Nutrisystem, we believe healthy eating should be delicious, easy and fun. That’s why we’re always creating and sharing nutritious recipes, expert-backed wellness tips and practical weight loss advice to help you stay on track with your health goals. Explore it all on our blog, The Leaf!
Looking for more inspiration? Browse our collection of healthy recipes and lifestyle tips to make your weight loss journey enjoyable and sustainable. Whether you’re in the mood for something sweet, savory or somewhere in between, we’ve got a recipe for you!
So go ahead—bake up a batch of spinach and cheddar scones and discover why this savory treat will quickly becoming a favorite for any occasion. Enjoy!
Servings: 8
Calories per Serving: 202
On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel and 1 Extra
Ingredients:
- 2 cups whole wheat flour
- 2 tsp. baking powder
- 3 Tbsp. light butter, divided
- 2 cups spinach
- 1 cup nonfat milk
- 1 green onion, chopped
- 1 ½ cup shredded cheddar cheese, reduced fat
- 1 pinch of coarse salt
Directions:
- Preheat the oven to 425°F. Line a baking sheet with parchment paper.
- In a large bowl, combine flour and baking powder.
- Add 2 tablespoons of butter and mix until crumbly.
- Place spinach in a food processor and pulse until very fine. Stir in milk, green onion and cheese.
- Pour liquid mixture into flour mixture and knead until well combined.
- Place the dough onto parchment paper and shape into a large round disk that’s about 1-inch thick.
- Cut the disk into 8 equal triangles and arrange on the baking sheet, leaving space between each scone.
- Melt the remaining butter and brush it on the top of each scone. Sprinkle with a dash of coarse salt.
- Bake for 16-20 minutes or until tops are a light golden brown.