Red, White and Blueberry Pancakes
Recipe posted in: Nutrisystem Food Hacks, Breakfasts, Breakfasts, Flex Meals & Snacks, Main CoursesCelebrate your independence from breakfasts that don’t satisfy with these delicious and filling Red, White & Blueberry Pancakes, packed with protein thanks to the addition of Vanilla Nutrisystem Shake Mix and egg whites.
Fresh berries and bananas add sweetness to these Red, White & Blueberry Pancakes, so you won’t even need syrup or honey!
One serving of these delicious flapjacks counts as one SmartCarb and one and a half PowerFuels on the Nutrisystem program.
Servings: Makes 3 pancakes; all 3 pancakes count as 1 serving
Calories per Serving: 251
On Nutrisystem, Count As: 1 SmartCarb and 1 ½ PowerFuels
Ingredients:
- 1 Vanilla Nutrisystem Shake
- 2 egg whites
- ¼ tsp. baking powder
- ¼ cup blueberries
- ½ medium, banana, sliced
- ¼ cup strawberries, halved
- 1 Tbsp. water
Directions:
- To make berry sauce, add blueberries strawberries and water in a small sauce pan over medium-high heat. Let it cook to a boil and then smash the strawberries and blueberries with the back of a spoon to break them up.
- Meanwhile, mix Nutrisystem Shake, egg whites, and baking powder.
- Heat small pan and spray with nonstick spray. Pour batter into pan. Flip when first side is brown.
- Top with sliced bananas and berry sauce