Easy Grilled Zucchini Recipe with Balsamic Glaze

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Appetizers, Sides
healthy grilled zucchini with balsamic glaze

Grilled zucchini is a summer classic that’s healthy, flavorful and incredibly easy to make. Whether you’re planning a backyard barbecue or looking for a simple, tasty veggie side dish, zucchini on the grill is a go-to option that never disappoints.

This recipe for grilled zucchini features tender slices of fresh zucchini, brushed with olive oil and sprinkled with Italian seasoning and garlic powder. A drizzle of balsamic glaze at the end elevates this simple vegetable to something truly special. With just a handful of pantry staples, you’ll learn exactly how to grill zucchini so it’s perfectly charred and delicious every time.

At only 62 calories per serving, this grilled zucchini recipe is not just light and healthy—it’s also satisfying and packed with flavor. Plus, it’s an excellent way to get in an extra serving of vegetables. On the Nutrisystem plan, it counts as one Extra and one Vegetable serving, making it a fantastic choice for those who are mindful of their nutrition while still craving something smoky and delicious.

Why You’ll Love Grilled Zucchini

One of the best parts of this grilled zucchini recipe is how quick and effortless it is. From start to finish, you can have perfectly cooked zucchini on the grill in under 15 minutes. No need to fuss with fancy techniques or hard-to-find ingredients—this is straightforward, everyday cooking at its finest.

This dish highlights how to cook zucchini on the grill in a way that keeps it tender but with enough char to bring out a delicious smoky flavor. It’s a healthy alternative to heavier side dishes, making it ideal for summer meals when you want something light and fresh.

Another great thing about this recipe? It’s not just for zucchini! You can easily add grilled zucchini and yellow squash for a colorful and nutritious twist. The method remains the same, but the variety of flavors and textures will make your meal even more exciting.

How to Grill Zucchini: Step-by-Step

If you’re new to grilling vegetables, you might wonder how to grill zucchini so it doesn’t become mushy or overly charred. Here’s a quick breakdown of how to cook zucchini on the grill for that perfect balance of smoky flavor and tender bite:

  1. Preheat the Grill: Always start with a hot grill. Medium heat is ideal because it allows the zucchini to cook through without burning on the outside.
  2. Prep the Zucchini: Cut the zucchini into slices about ⅓ inch thick. This size ensures they cook quickly but still hold their shape. You can slice them lengthwise or into coins. If you choose coin shapes, just be sure to use skewers or a grill pan to prevent them from falling through the grill.
  3. Season and Oil: Brush both sides of each slice with olive oil to prevent sticking and to help them crisp up. Season with salt, Italian seasoning and a pinch of garlic powder for flavor.
  4. Grill: Place the slices directly on the grill and cook for three to five minutes per side. If you’re wondering how long to grill zucchini, this is the sweet spot for nice grill marks and a tender texture.
  5. Finish with Balsamic Glaze: Once the zucchini slices are cooked, remove them from the grill and drizzle with balsamic glaze. This final step adds a hint of sweetness and acidity that perfectly complements the savory flavors.

Serving Suggestions

Grilled zucchini is a versatile side dish that pairs well with a variety of mains and other sides. Here are a few ideas to get you started:

Customize Your Grilled Zucchini

While this grilled zucchini recipe is delicious as written, there are plenty of ways to make it your own:

  • Grilled Zucchini Parmesan: Add a sprinkle of grated Parmesan cheese right before serving for a cheesy twist that’s out of this world.
  • Spice It Up: Love a bit of heat? Add a dash of crushed red pepper flakes or smoked paprika to the seasoning mix.
  • Fresh Herbs: Fresh basil, parsley or thyme can be sprinkled on top just before serving to add a burst of color and flavor.
  • Add Yellow Squash: Mix grilled zucchini and yellow squash for a colorful and nutritious side that’s perfect for summer.
  • Citrus Kick: Squeeze a bit of fresh lemon juice over the grilled zucchini just before serving for a bright, tangy finish.

Seasonal Tips

While grilled zucchini is a summer favorite, you can enjoy this recipe any time of year. Zucchini is available year-round in most grocery stores, but it’s at its peak in the warmer months when it’s freshest and most flavorful. Fire up the grill during the summer for a seasonal dish that pairs perfectly with your favorite barbecue classics.

In cooler months, when grilling outdoors isn’t an option, you can still achieve that smoky, charred flavor by using a grill pan on your stovetop or roasting zucchini slices in the oven at high heat. Broiling is another great option, as it mimics the direct heat of a grill—just brush the zucchini with olive oil and season with salt, pepper or your favorite spice mix before broiling.

However you prepare it, grilled zucchini is a healthy, tasty option you can customize and enjoy all year round!

The Best Grilled Zucchini Recipe for Summer and Beyond

This easy and delicious recipe for grilled zucchini is the perfect way to showcase this summer veggie with minimal effort and maximum flavor. It’s a healthy, crowd-pleasing side dish that works for any meal, from casual cookouts to weeknight dinners. Plus, it’s endlessly customizable—whether you’re adding parmesan for a cheesy touch, combining it with yellow squash for color, or experimenting with new spices and toppings.

So next time you’re wondering how to cook zucchini on the grill, remember this simple and satisfying recipe. Fire up the barbecue, grab your ingredients and enjoy the unbeatable taste of grilled zucchini—summer’s most delicious veggie side!

Servings: 4

Calories per Serving: 62

On Nutrisystem, Count As: 1 Extra and 1 Vegetable

Ingredients:

  • 3 zucchini
  • 1 Tbsp. olive oil
  • dash of salt
  • 1 tsp. Italian seasoning
  • ¼ tsp. garlic powder
  • 2 tsp. balsamic glaze

Directions:

  1. Preheat grill to medium heat.
  2. Cut the zucchini into slices, about ⅓ inch thick. You can slice them lengthwise or into coin shapes. If you choose coins, use skewers or a grill pan to prevent them from falling through the grill.
  3. Brush both sides of each zucchini slice with olive oil.
  4. Sprinkle the slices evenly with salt, Italian seasoning and garlic powder.
  5. Place the zucchini slices on the grill and cook for 3–5 minutes on each side, until they develop nice grill marks and are slightly charred.
  6. Remove from the grill and drizzle with balsamic glaze before serving.
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