How do I know what fresh grocery items to add in to my program?
Depending on which personalized weight loss meal plan you receive, you’ll be enjoying approximately 60% of your daily calorie needs from perfectly portioned Nutrisystem® entrees and snacks. To complete your Nutrisystem® meal plan, you will need to add in varying amounts of additional grocery items, including vegetables, fruits, whole grains, low-fat dairy, and lean proteins. We have grouped these grocery additions into 3 simple categories called PowerFuels, SmartCarbs and Vegetables. Descriptions of these foods can be found in our Grocery Guide on The Leaf and in the NuMi app.