Kale ‘Em with Greenness Smoothie
Recipe posted in: With Nutrisystem Shakes, Flex Meals & Snacks, Snacks, Shakes, Smoothies & DrinksIt’s name might be fun, but the nutrition in this delicious Kale ‘Em with Green-ness Smoothie is super serious.
In just one good-for-you glass, you get fiber, protein, folate, potassium, vitamins A, C and K, and so much more. Plus, let’s not overlook the delicious flavor of this super green smoothie. The banana, apple and Vanilla Nutrisystem Shake Mix lend a sweetness to the drink, which balances out the slightly bitter taste of the kale perfectly. It’s pretty much a smoothie superstar.
This kale smoothie counts as one SmartCarb, one PowerFuel and two Vegetables on the Nutrisystem plan.
Craving more kale? Try these easy Rosemary Kale Chips! >
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Servings: 1
Calories per Serving: 222
On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel and 2 Vegetables
Ingredients:
- 1 serving Vanilla Nutrisystem Shake Mix
- 1 ½ cups water (more as needed)
- 1 cup kale
- ½ cup red apple
- ½ frozen banana
Directions:
- Add all ingredients to the blender and blend until smooth.