6 High Protein Meals Tailored to a Keto Diet

If you’re following a keto diet, you’ll be happy to know that there are plenty of easy and convenient options available from Advantage that can help you stick to your plan. We’ve got meals perfectly tailored to any diet including keto, high protein, intermittent fasting and more. In fact, six of our most popular dishes are packed with protein and perfect for those on a keto diet. From stuffed chicken to hearty meatballs, we’ve got something for everyone. Check them out below!

1. Bacon and Cheddar Stuffed Chicken Stick >

Stuffed full of real bacon, cheddar cheese and 18 grams of protein, this hearty lunch “sticks” with you! Dig into this Bacon and Cheddar Stuffed Chicken Stick whenever you’re craving a satisfying, midday meal that’s high in protein. It’s got your favorite flavor combo without any of the guilt. Plus, it’s coated in parmesan cheese for even more cheesy goodness.

2. Mushroom Parmesan Soup with Chicken >

Dive spoon first into this savory bowl of satisfaction! Ready in minutes, every bite of this Mushroom Parmesan Soup with Chicken is filled with the flavor of earthy mushrooms simmered in a decadent blend of Parmesan cheese, butter and cream. The tasty meal provides 18 grams of protein AND stores perfectly in your pantry, so you can stock up on quick and easy high protein lunches that are ready to enjoy in minutes. Just heat and eat!

3. Jalapeno and White Cheddar Stuffed Chicken Stick >

This zesty lunch features tender chicken stuffed with a hot and spicy filling! White cheddar cheese and jalapeno peppers are at the center of this high protein lunch that’s deliciously indulgent—inside and out. Finished with a light coating of parmesan cheese, the Jalapeno and White Cheddar Stuffed Chicken Stick packs in 17 grams protein in each satisfying serving.

4. Artichoke and Spinach Stuffed Chicken Breast >

You can enjoy a restaurant worthy meal while sticking to your keto diet! In this high protein dinner, seasoned chicken breast is stuffed with artichokes, spinach, red peppers and a blend of flavorful cheeses. Fill your freezer with our frozen Artichoke and Spinach Stuffed Chicken Breast so you always have an easy-to-prepare meal on hand! It’s got 17 grams of protein and plenty of flavor to satisfy any craving.

5. Meatballs in Marinara Sauce >

Indulge in an Italian classic on your keto-friendly plan! Our Meatballs in Marinara Sauce feature 17 grams of protein, perfectly seasoned beef, a zesty tomato sauce and a blend of savory spices in every pantry-perfect packet. Serve these hearty, high protein meatballs over a bed of spiralized zucchini noodles or spaghetti squash for a super delicious and filling dinner you’ll crave every day of the week.

6. Broccoli and Cheese Stuffed Chicken Breast >

Gourmet dinners don’t have to be difficult to prepare! You can quickly and easily whip up this roasted chicken breast stuffed with broccoli and creamy cheese sauce in under three minutes. Just pop this frozen favorite in your microwave, heat and eat! Topped with a rosemary seasoning blend and filled with 26 grams of protein, this high protein dinner provides restaurant quality taste without all of the work.