5-Star Skinny Chicken Nuggets

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Appetizers, Main Courses

Featuring tender chicken enveloped in a delicious variety of spices, these 5-Star Skinny Chicken Nuggets put a healthy spin on a fast-food favorite.

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Servings: 1

Calories per Serving: 116

On Nutrisystem, Count As: 1 PowerFuel


  • 3 oz. raw chicken breast, cut into 1- 1 ½ inch chunks
  • ½ tsp. garlic powder
  • ½ tsp. paprika
  • Pinch cayenne pepper
  • Pinch of black pepper
  • Zero-calorie non-stick cooking spray


  1. Preheat oven to 425°F.
  2. Line baking sheet with foil and grease with cooking spray.
  3. Combine all spices together.
  4. Toss chicken nuggets in the spice mixture.
  5. Place chicken on baking sheet and spray with cooking spray.
  6. Cook for 5 minutes, flip and cook for another 5 minutes.
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