West Coast Wake-Up Bagel Sandwich

Recipe posted in: Nutrisystem Food Hacks, Breakfasts, Main Courses

Get your morning off to a satisfying start with this delicious bagel sandwich featuring our top-selling Nutrisystem Honey Wheat Bagel, egg whites, cheddar cheese, a touch of avocado and a sprinkle of black pepper.

It’s a delicious and hearty morning meal that tastes like your favorite drive-through bagel sandwich without all the fat and calories. Click here to log it in the NuMi app >

Running low on Honey Wheat Bagels? Restock your stash here! >

Servings: 1

Calories per Serving: 241

On Nutrisystem, Count As: 1 Nutrisystem Breakfast, 1 PowerFuel and 1 Extra


  • 1 Nutrisystem Honey Wheat Bagel
  • 2 egg whites
  • 1/2 slice low-fat cheddar
  • 1 Tbsp. pureed avocado
  • Black pepper to taste


  1. Place Nutrisystem Honey Wheat Bagel into the toaster.
  2. Spray a small pan with nonstick cooking spray and warm it at medium heat.
  3. Once the pan is hot, add egg whites.
  4. When egg whites are almost cooked, but still wet, add the cheddar and black pepper.
  5. Take bagel out of the toaster and top it with mashed avocado.
  6. When egg whites are cooked and the cheddar is melted, place them on the bagel.
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