Balsamic Beet and Goat Cheese Salad

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Appetizers, Sides, Snacks

Featuring a flavorful blend of fresh arugula, goat cheese crumbles and nutrient-packed beets, all drizzled with olive oil and balsamic vinegar, this delicious Balsamic Beet Salad is a super simple and delicious side dish you can enjoy with any of your Nutrisystem meals. Pair it with a whole wheat roll for a flex lunch. Men can also top it with some lean chicken or turkey!

Want to make it heartier? Transform this tasty salad into a flex dinner by adding two tablespoons of slivered almonds and a half cup of chickpeas (or a slice of whole grain bread on the side).

Video Transcript:

This is a super simple salad with a lot of flavor. You have the peppery from the arugula, the sweetness of the beets, and the creaminess of the goat cheese. First, to make the salad, you’re going to take a bunch of arugula, about two cups. And you’re just going to take some roasted beets, you can buy these in the supermarket just already in a pouch or in a jar. Then add some goat cheese. Dress it with a little balsamic vinegar and a little bit of olive oil. And then just top with some fresh pepper and a little bit of salt. Share your favorite Nutrisystem recipes with us on Facebook, Twitter, and Instagram. For Nutrisystem, I’m Mandi Knowles.

Servings: 1

Calories per Serving: 226

On Nutrisystem, Count As: 1 PowerFuel, 2 Extras and 4 Vegetables


  • 2 cups arugula
  • 1 cup beets
  • 1 oz. crumbled goat cheese
  • 1 tsp. olive oil
  • 1 Tbsp. Balsamic vinegar
  • Salt and pepper, to taste


  1. Top arugula with beets and goat cheese.
  2. Drizzle with olive oil and balsamic vinegar.
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