Are you ready to tantalize your taste buds with a dessert that’s as nutritious as it is delicious? Introducing the Banana Cream Chocolate Pie—an irresistible blend of creamy bananas and rich chocolate that’s sure to become a family favorite. This banana cream chocolate pie recipe is not only a treat for your senses but also a healthier alternative to traditional desserts. Let’s dive into how to make a chocolate banana cream pie that’s both satisfying and mindful of your nutritional needs.
The Perfect Healthy Dessert
This chocolate banana cream pie combines the smooth, creamy texture of Greek yogurt with the rich taste of unsweetened cocoa powder and the natural sweetness of bananas. Each bite offers a perfect balance of flavors, making it a standout among banana cream pie recipes. With just 157 calories per serving, you can enjoy this dessert guilt-free, knowing it fits well into a balanced diet.
How to Make a Chocolate Banana Cream Pie
Creating this banana chocolate cream pie is straightforward and fun. Start by preheating your oven to 350 degrees. Combine crushed graham crackers with melted light butter or coconut oil and unsweetened cocoa powder. Press this mixture into a pie pan to form the crust and bake for 10 minutes. Once it’s out of the oven, let it cool completely before moving on to the filling.
For the creamy filling, mix nonfat plain Greek yogurt with cocoa powder and white sugar. Fold in light whipped topping to achieve a light, airy consistency.
Spread half of this filling into the cooled pie crust, top with a layer of sliced bananas, and then add the remaining filling followed by another layer of banana slices. Top the pie with the remaining whipped topping and garnish with extra banana slices for a beautiful presentation. Allow the pie to set in the fridge for one to two hours before serving.
What to Serve with Banana Cream Chocolate Pie
This delectable dessert can be paired with various accompaniments to enhance your dining experience. Consider serving it with a dollop of additional whipped topping or a drizzle of chocolate syrup for an extra touch of indulgence. A cup of freshly brewed coffee or a glass of cold milk also pairs wonderfully with the rich flavors of the pie.
Customizing Your Banana Chocolate Cream Pie
One of the best aspects of this pie recipe is its versatility. You can easily customize it to suit your preferences or dietary needs.
- For a lower sugar option, substitute the white sugar with a natural sweetener like stevia or monk fruit.
- If you’re looking to add some crunch, sprinkle chopped nuts such as walnuts or pecans over the top before serving.
- For a tropical twist, try adding a layer of crushed pineapple along with the bananas.
Health Benefits of the Ingredients
This banana chocolate cream pie is not only a delightful treat but also packed with ingredients that offer various health benefits.
- Bananas are a great source of potassium, vitamin C and dietary fiber, which are essential for heart health and digestion.
- Greek yogurt is rich in protein and probiotics, promoting muscle repair and a healthy gut.
- Unsweetened cocoa powder adds a dose of antioxidants, which can help protect your cells from damage and support overall health.
Nutritional Facts at a Glance
Each serving of this banana pie contains only 157 calories, making it a smart choice for those watching their caloric intake. On Nutrisystem, it counts as half of a SmartCarb and three Extras, fitting seamlessly into your meal plan. The use of light whipped topping and nonfat Greek yogurt helps keep the dessert light while still offering a creamy, satisfying texture.
The Banana Cream Chocolate Pie is a must-try recipe for anyone who loves the combination of bananas and chocolate. It’s easy to make, customizable and offers numerous health benefits without compromising on taste. Whether you’re serving it at a family gathering or enjoying a slice after dinner, this pie is sure to impress. So, gather your ingredients and get ready to indulge in a dessert that’s both delicious and nutritious. Your taste buds—and your health—will thank you!
Looking for more delicious ways to enjoy bananas? Try these healthy banana recipes you’ll go bananas for!
Servings: 12
Calories per Serving: 157
On Nutrisystem, Count As: ½ SmartCarb and 3 Extras
Ingredients:
- 1 ½ cups crushed graham crackers
- ¼ cup light butter or coconut oil, melted
- 4 Tbsp. unsweetened cocoa powder, divided
- 2 cups nonfat plain Greek yogurt
- ¼ cup white sugar
- 2 cups light whipped topping, divided
- 3 bananas, sliced
Directions:
- Preheat oven to 350°F.
- Combine graham crackers, butter or coconut oil, and 1 tablespoon of cocoa powder. Press the mixture into pie pan to form the crust. Place in the oven and bake for 10 minutes. Let cool completely.
- Mix yogurt, 3 tablespoons of cocoa powder and sugar. Fold in 1 ½ cups of cool whip.
- Spread half of the filling into the cooled pie pan. Top with a layer of sliced bananas.
- Spread remaining chocolate filling and top with another layer of sliced bananas.
- Top with ½ cup of whipped topping and garnish with remaining banana slices.
- Place in the fridge for 1-2 hours to set before serving.