Kale ‘Em with Greenness Smoothie

Recipe posted in: With Nutrisystem Shakes, Flex Meals & Snacks, Snacks, Shakes, Smoothies & Drinks
Kale Smoothie

It’s name might be fun, but the nutrition in this delicious Kale ‘Em with Green-ness Smoothie is super serious.

In just one good-for-you glass, you get fiber, protein, folate, potassium, vitamins A, C and K, and so much more. Plus, let’s not overlook the delicious flavor of this super green smoothie. The banana, apple and Vanilla Nutrisystem Shake Mix lend a sweetness to the drink, which balances out the slightly bitter taste of the kale perfectly. It’s pretty much a smoothie superstar.

This kale smoothie counts as one SmartCarb, one PowerFuel and two Vegetables on the Nutrisystem plan. Click here to log it in the NuMi app! >

Craving more kale? Try these easy Rosemary Kale Chips! >

Lose weight, get in shape and improve your health with convenient meal delivery and an easy-to-follow plan. Get started with Nutrisystem today! >

Servings: 1

Calories per Serving: 222

On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel and 2 Vegetables


  • 1 serving Vanilla Nutrisystem Shake Mix
  • 1 ½ cups water (more as needed)
  • 1 cup kale
  • ½ cup red apple
  • ½ frozen banana


  1. Add all ingredients to the blender and blend until smooth.
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