Marinated Greek Chicken Skewers

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Main Courses

Chicken on a stick? Sheer genius! These Marinated Greek Chicken Skewers are flavorful and filling, making them the perfect guilt-free go-to at meal-time. Want to enjoy this delicious dish as a flex dinner? Help yourself to two kebabs and serve them with a half cup of cooked brown rice. Enjoyed this way, your meal will count as one SmartCarb, two PowerFuels, one Vegetable and two Extras.

Servings: 8 (1 serving = 1 skewer)

Calories per Serving: 135

On Nutrisystem, Count As: 1 PowerFuel, ½ Vegetable, and 1 Extra


  • 1 lb. boneless, skinless chicken breast, cut into 1-inch pieces
  • 2 Tbsp. extra virgin olive oil, divided
  • 4 garlic cloves, crushed
  • 1-2 tsp. dried oregano
  • 1 tsp. salt
  • 1 tsp. ground black pepper
  • 2 Tbsp. freshly squeezed lemon juice
  • 1/2 red onion, quartered
  • 1 green bell pepper, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • Skewers


  1. Spray chicken with cooking spray then toss in garlic, oregano, salt and pepper and let marinade for 30 minutes.
  2. In a small bowl, whisk together remaining olive oil and lemon juice. Set aside.
  3. Preheat indoor grill pan to medium-high heat.
  4. Thread skewers, alternating chicken and vegetables.
  5. Grill, turning and drizzling with sauce mixture, until chicken is cooked through.
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