Orange Carrot Ginger Smoothie

Recipe posted in: Breakfasts, Flex Meals & Snacks, Snacks, Without Nutrisystem Shakes, Lunches & Dinners, Shakes, Smoothies & Drinks
orange carrot and ginger smoothie with anti-inflammatory ingredients

If you’re looking for a nutritious and refreshing smoothie to start your day, look no further. This Orange Carrot Ginger Smoothie combines an array of flavors and anti-inflammatory ingredients to make a tasty treat for the ultimate energy boost.

With one simple step and six simple ingredients, this Orange Carrot Ginger Smoothie is sure to become your favorite morning go-to. With sweet flavors from two oranges, tons of vitamins from one carrot, antioxidants from superfood ginger, two dates and a cup of skim milk, this power smoothie packs in the nutrients and anti-inflammatory ingredients. Simply combine all ingredients with one cup of ice and enjoy your smoothie on the way out the door.

Feeling under the weather? Whip up this smoothie to fill up on vitamins, nutrients, and benefit from its anti-inflammatory and antioxidant properties. Its strong flavor and hint of sweetness make this smoothie just as delicious as it is nutritious. Counting as just one SmartCarb and one Extra on your Nutrisystem meal plan, this super smoothie clocks in at just 140 calories per serving. The recipe makes two servings, so its perfect to make a batch and save half for the next day (or if you’re feeling generous, share with your loved one!)

We’ve got plenty of super smoothie recipes you can add to your morning routine. Check them out below:

Want to lose weight enjoying cake, ice cream and even cookies? Get started with Nutrisystem today!

Servings: Makes 2 servings

Calories per Serving: 140

On Nutrisystem, Count As: 1 SmartCarb and 1 Extra


  • 2 oranges, peeled
  • 1 large carrot, peeled and chopped
  • ½” piece peeled ginger
  • ½ cup skim milk
  • 2 dates
  • 1 cup ice


  1. Place all ingredients in a high speed blender and puree until smooth.
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