Not every dessert has to do damage to your diet. These Patriotic Popsicles, made with just fresh fruit and non-fat yogurt, are a healthy and delicious way to pay tribute to the good, old U.S. of A.
Sure, they’re great for parties. But they’re also a tasty and refreshing treat to keep in your freezer all summer long, for when the itch for something sweet and frozen strikes.
Servings: Makes 4 popsicles, 1 serving consists of 2 popsicles
Calories per Serving: 100
On Nutrisystem, Count As: ½ SmartCarb and ½ PowerFuel
- ½ cup blueberries
- ½ cup strawberries
- 1 cup non-fat plain greek yogurt
- In a food processor, blend ¼ cup of yogurt with blueberries. Set aside.
- Blend ¼ cup of yogurt with strawberries. Set aside.
- In popsicle mold, add strawberry mixture, then ½ cup yogurt, top with blueberry mixture.
- Let freeze overnight.