Pineapple Chicken Kabobs

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Main Courses

There’s nothing quite like grilled pineapple in the summer. Get out the grill for a delicious meal that pumps up the flavor factor of chicken using pineapple, barbecue sauce and tasty seasonal veggies.

One serving of these Pineapple Chicken Kabobs (the recipe makes two healthy servings) counts as one SmartCarb, two PowerFuels, one Vegetable and two Extras on Nutrisystem, making this a great healthy dinner option.

Looking for other healthy skewer recipes? Try these easy to grill recipes!

Servings: 2

Calories per Serving: 292

On Nutrisystem, Count As: 1 SmartCarb, 2 PowerFuels, 1 Vegetable and 2 Extras

Ingredients:

  • 1 bell pepper, cut into 1-inch pieces
  • ½ onion, cut into 1-inch pieces
  • ½ lb. skinless, boneless chicken breast, cut into 1-inch cubes
  • 2 cups pineapple chunks
  • ¼ cup barbeque sauce
  • 6 skewers

Directions:

  1. Add bell pepper, onion, chicken and pineapple to skewers.
  2. Brush vegetables with barbecue sauce.
  3. Cook skewers on grill on medium-high heat until chicken is no longer pink in the center (about 8 minutes on each side).
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