Pistachio Protein Balls

A sweet and healthy treat can be the perfect pick-me-up when you’re looking for an extra boost of energy to power through your day. All too often, trips to the vending machine result in poor diet choices—leaving you feeling sluggish instead of satisfied. But with the right snack, you can enjoy a delicious treat that fuels your body and keeps you on track with your health goals. Say hello to Pistachio Protein Balls—a nutritious, protein-packed alternative to sugary, processed snacks.

Why You’ll Love These Pistachio Protein Balls

These Pistachio Protein Balls are loaded with protein, fiber and healthy fats, making them the ultimate snack for curbing hunger and keeping energy levels steady. They’re easy to prepare, require no baking and can be stored in the fridge for a convenient grab-and-go option. Plus, they’re naturally sweet with a delicious nutty flavor that makes them feel like an indulgence—without the guilt. Enjoy them as a breakfast, snack or even dessert!

A Nutritious and Delicious Energy Boost

Each bite-sized protein ball delivers a satisfying balance of macronutrients. The oats provide fiber to keep you full longer, while the Nutrisystem Shake mix ensures a protein boost that supports muscle recovery and sustained energy. Unsweetened almond milk keeps things light and dairy-free, and the sugar-free pistachio pudding mix adds a rich, nutty sweetness without unnecessary added sugars.

At just 111 calories per serving (two protein balls), this snack fits seamlessly into a healthy meal plan. On the Nutrisystem plan, it counts as ½ PowerFuel, ½ SmartCarb and 1 Extra, making it an easy addition to your day without derailing your progress. Feel free to double the serving for a full PowerFuel and SmartCarb, plus two Extras.

How to Make Pistachio Protein Balls

Making these protein balls is as simple as it gets! Here’s a quick overview of the process:

1. Start by pulsing oats in a food processor until they reach a flour-like consistency.
2. Combine the Nutrisystem Shake mix, almond milk and pistachio pudding mix, blending until smooth.
3. Roll the mixture into equal-sized balls.
4. Freeze the balls for about 20 minutes to help them firm up, then store them in an airtight container in the fridge.

One of the best things about these Pistachio Protein Balls is their convenience. Make a batch ahead of time and store them in the refrigerator for up to one week. You can also freeze them for up to three months—just let them thaw for a few minutes before enjoying.

Ways to Customize Your Protein Balls

Want to switch things up? Here are a few ways to personalize your Pistachio Protein Balls:

• Add nuts or seeds: Mix in crushed pistachios, chia seeds or flaxseeds for extra crunch and nutrition. You can even roll the balls in the nuts for a crunchy exterior.
• Drizzle with dark chocolate: Melt a small amount of dark chocolate and drizzle it over the top for a decadent touch. You could also mix in stevia-sweetened chocolate chips.
• Use different protein powder flavors: While vanilla and chocolate work great, try flavors like caramel, cinnamon or even matcha for variety.
• Incorporate dried fruit: A handful of chopped dates, dried cherries, cranberries or raisins can add natural sweetness and texture.
• Add spices: Mix in cinnamon, nutmeg or cardamom for a warm and aromatic flavor boost.
• Add coconut: Roll the protein balls in shredded coconut or mix unsweetened coconut flakes into the batter.
• Boost with superfoods: Try mixing in goji berries, cacao nibs or spirulina powder for added nutritional benefits.
• Experiment with nut butters: Swap or combine almond butter, cashew butter or coconut butter to create new flavor profiles.
• Layer in oats: Add rolled oats for a chewy texture and additional fiber.
• Incorporate zests or extracts: Add a hint of lemon or orange zest, or mix in a drop of almond or peppermint extract for a refreshing kick.
• Sprinkle with sea salt: A tiny pinch of flaky sea salt on top can enhance the sweetness and create a balanced flavor.
• Fill them with jam: Add a teaspoon of apricot or raspberry jam to the center of each ball for a fruity surprise!

Get creative and make them your own! Refer to the Nutrisystem Grocery Guide to learn how to count add-ins on your plan.

Final Thoughts

If you’re looking for a delicious, nutritious, and easy-to-make snack that satisfies your sweet cravings while fueling your body, these Pistachio Protein Balls are a must-try. With their combination of protein, fiber and healthy fats, they’re a fantastic way to stay energized throughout the day. Plus, they’re endlessly customizable to suit your taste preferences. Give them a try and enjoy a snack that works with your health goals—not against them!