St. Patrick’s Day Pot of Gold Mint Protein Shake Recipe
Recipe posted in: Nutrisystem Food Hacks, With Nutrisystem Shakes, Flex Meals & Snacks, Snacks, Snacks & Desserts, Shakes, Smoothies & DrinksYou don’t need the luck of the Irish to enjoy a deliciously minty, refreshing shake this St. Patrick’s Day! This mint protein shake recipe is a creamy, dreamy treat that blends the classic flavors of vanilla and mint with a hidden nutritional boost.
The best part? It’s packed with protein, naturally low in sugar and much lighter than the traditional fast-food version of a minty shake that makes an appearance every March.
A Lucky and Refreshing Recipe for St. Patrick’s Day
Our vanilla mint protein shake features unsweetened vanilla almond milk, Nutrisystem Vanilla Shake Mix, mint extract, baby spinach (trust us—you won’t even taste it!), raw cashews for a rich, creamy texture, and ice to keep it frosty. The result? A festive green shake that feels indulgent but keeps your nutrition on track.
If you’re looking for a healthy way to satisfy your seasonal cravings without the excess sugar and calories, this mint vanilla protein shake is your golden ticket. And if you love customizing your shakes, we’ve got plenty of ideas to make this one your own!
How to Make This St. Patrick’s Day Mint Protein Shake
This mint protein shake recipe comes together in just minutes with a handful of wholesome ingredients. Here’s what you’ll need:
- Unsweetened vanilla almond milk – A light, dairy-free base that enhances the vanilla flavor.
- Nutrisystem Vanilla Shake Mix – Provides protein to keep you satisfied.
- Mint extract – The key to that refreshing, signature mint flavor.
- Baby spinach – Adds a natural green hue and a boost of vitamins.
- Raw cashews – Creates a smooth, creamy consistency without the need for heavy cream.
- Ice – Helps thicken and chill the shake to perfection.
- Water – Optional, to adjust consistency if needed.
To prepare, simply add all the ingredients to a blender and blend until smooth. That’s it! You’ll have a perfectly creamy, protein-packed vanilla mint protein shake ready to enjoy.
Why You’ll Love This Mint Protein Shake Recipe
Not only is this shake delicious, but it’s also a great way to enjoy St. Patrick’s Day without the sugar overload. Packed with protein from the Nutrisystem Vanilla Shake Mix, it provides lasting energy and keeps you feeling full. Its vibrant green hue comes naturally from baby spinach, adding a boost of nutrients without the need for artificial dyes.
Raw cashews give the shake a smooth, creamy texture and provide healthy fats, mimicking the richness of a traditional milkshake. Best of all, it’s lower in sugar than the infamous sugar-loaded fast-food shakes.
Fun Ways to Customize Your Shake
Want to put your own spin on this mint protein shake recipe? Try these simple swaps and add-ins:
- Make it a mint chocolate protein shake – Swap the vanilla protein powder for a chocolate shake mix to create a decadent chocolate-mint version.
- Turn it into a mint chip protein shake – Stir in a few mini chocolate chips or cacao nibs for that classic mint chocolate chip flavor.
- Try a mint Oreo protein shake – Blend in a few crushed chocolate wafer cookies (or a healthy alternative) to mimic the famous cookie flavor.
- Boost the nutrition – Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
- Sweeten it up – If you prefer a sweeter shake, add a sugar-free sweetener of your choice.
- Top it off – A dollop of fat-free whipped cream and a sprinkle of unsweetened cocoa powder can take this shake to the next level.
Enjoy the Luck of the Irish with This Healthy Mint Protein Shake Recipe
With its creamy texture, refreshing mint flavor and nutritious ingredients, this mint vanilla protein shake is the perfect way to celebrate St. Patrick’s Day guilt-free. Whether you enjoy it as a post-workout refuel, a healthy breakfast or a festive dessert, this shake delivers all the flavor without the excess sugar and calories.
Craving more minty delights? Discover these irresistible mint recipes and celebrate St. Patrick’s Day in a healthier, tastier way!
Servings: 1
Calories per Serving: 212
On Nutrisystem, Count As: 2 PowerFuels and ½ Vegetable
Ingredients:
- ¾ cup unsweetened vanilla almond milk
- 2 scoops Nutrisystem Vanilla Shake Mix
- ¹/₈ tsp. mint extract
- ½ cup baby spinach leaves
- 1 Tbsp. raw cashew pieces
- 1 cup ice
- Water, as needed (to thin out shake)
Directions:
- Place all ingredients into a blender. Blend until smooth.