Pumpkin Pie Protein Smoothie

Recipe posted in: Flex Meals & Snacks, Snacks, Without Nutrisystem Shakes, Shakes, Smoothies & Drinks

Looking for a sweet, but guilt-free smoothie? This Pumpkin Pie Protein Smoothie has all the flavor of everyone’s favorite pie without any of the guilt!

Healthy Hint: Enjoy this treat with a half cup of fresh fruit to round up the SmartCarb count for a flex snack or lunch.)

Need more tasty treats to satisfy that sweet tooth? Try these other satisfying smoothies from the Leaf Weight Loss Blog:

Servings: 1

On Nutrisystem, Count As: 1 PowerFuel, 1 Extra and 1/2 SmartCarb


  • 1/2 cup vanilla non-fat Greek yogurt
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. pumpkin pie spice
  • 1/2 cup non-fat milk
  • 1 Tbsp. sugar-free maple syrup
  • 1/2 cup pure pumpkin puree
  • 1 cup ice
  • Splash of water, as needed


  1. Add all ingredients to blender and blend until smooth
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