Strawberries and Cream Chocolate Protein Shake Recipe

Recipe posted in: Nutrisystem Food Hacks, With Nutrisystem Shakes, Flex Meals & Snacks, Snacks, Snacks, Desserts, Shakes, Smoothies & Drinks
Strawberries and Cream Chocolate Shake

Indulge in the perfect blend of decadence and refreshment with our Strawberries and Cream Chocolate Shake recipe! Crafted with Nutrisystem Chocolate Shake Mix, this delightful concoction not only offers the rich, velvety taste of chocolate but also packs a powerful protein punch to support your wellness goals.

Paired with the bright, juicy flavors of fresh or frozen strawberries and enhanced with a splash of sugar-free vanilla syrup, this shake strikes an exquisite balance between nutritious and delicious. Blended to perfection with cold water and ice, it’s a guilt-free treat that serves as an excellent post-workout refreshment or a satisfying snack.

Whether you’re looking to cool down on a hot day or satisfy your sweet tooth without the splurge, this shake is designed to delight your taste buds while fueling your body. Grab your blender and let’s dive into how to whip up this easy, irresistible shake!

Dessert Made Healthy

This Strawberries and Cream Chocolate Shake ingeniously marries the iconic flavors of chocolate-covered strawberries and the classic strawberries and cream, transforming them into a luscious beverage that feels indulgent yet fits seamlessly into a healthy diet.

The rich, luxurious flavor of chocolate melds perfectly with the bright, sweet burst of strawberries, echoing the decadent pleasure of dipping fresh strawberries into melted chocolate. Simultaneously, the addition of creamy vanilla flavor, inspired by the traditional strawberries and cream dessert, creates a satisfyingly sweet experience.

Despite its dessert-like taste, this shake remains a guilt-free choice, carefully crafted to align with weight loss and nutritional goals. It’s a perfect example of how a health-conscious recipe can deliver the delight of a sweet treat without compromising dietary intentions, making it an ideal addition to any weight management plan.

Each serving is a delightful treat that counts as one SmartCarb and one PowerFuel on the Nutrisystem plan, with only 173 calories per serving. Whether you’re following a specific diet plan or just looking for a healthy and delicious beverage, this Strawberries and Cream Chocolate Shake is sure to satisfy your sweet cravings!

Nutrient-Packed Ingredients for a Delicious Blend

This shake is crafted using one serving of Nutrisystem Chocolate Shake Mix, blending the creamy richness of chocolate with a high-protein formula that supports your health goals. To add a burst of fruity flavor and natural sweetness, incorporate one cup of fresh or frozen strawberries—make sure they’re free from added sugars. The addition of a tablespoon of sugar-free vanilla syrup enhances the shake with a smooth, aromatic finish without loading up on extra calories.

Easy Preparation for a Quick, Healthy Snack

For the liquid base, pour one cup (eight ounces) of cold water into the blender, ensuring the shake is both hydrating and low in calories. If you opt for fresh strawberries, adding half a cup (four ounces) of ice will chill the shake to perfection, making it an ideal treat for a warm day or a post-exercise cooldown. Simply place all the ingredients in a blender and blend until smooth.

Servings: 1

Calories per Serving: 173

On Nutrisystem, Count As: 1 SmartCarb and 1 PowerFuel


  • 1 serving Nutrisystem Chocolate Shake Mix
  • 1 cup strawberries, fresh or frozen (without added sugars)
  • 1 Tbsp. sugar-free vanilla syrup
  • 1 cup (8 oz.) cold water
  • ½ cup (4 oz.) ice (if using fresh fruit)


  1. Place all ingredients into a blender. Blend until smooth.
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