Tropical Gazpacho Soup

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Appetizers, Sides
Tomato Recipes: Gazpacho

This Tropical Gazpacho Soup recipe is so incredibly palate-pleasing, you’ll want to eat it every day. The good news is? You can!

Counting as just half of a SmartCarb and one Vegetable on Nutrisystem, this soup is as healthy as it is delicious. Log it in the NuMi app to stay on track with your weight loss plan!

Servings: 2 (1 serving = ½ cup)

Calories per Serving: 84

On Nutrisystem, Count As: ½ SmartCarb and 1 Vegetable


  • 1 cup vegetable juice, low sodium
  • ¾ cup cucumber, diced with the peel
  • ¾ cup red pepper, diced
  • ¾ cup yellow pepper, diced
  • ¾ cup red onion, diced
  • ¾ cup pineapple, diced
  • ¾ cup mango, diced
  • 1 clove garlic
  • 2 Tbsp. cilantro
  • 1 lime, juiced
  • Black pepper, to taste


  1. Reserve ¼ cup of each: diced cucumber until mango
  2. Process all ingredients in a food processor or blender until well blended
  3. Add the reserved ingredients to the soup and stir
  4. Serve immediately or refrigerate before serving
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