Lemon Blueberry Whipped Cottage Cheese DessertRecipe posted in: Breakfasts, Flex Meals & Snacks, Snacks, Snacks, Desserts
Dive spoon first into the tangy zest of lemons with the sweet burst of blueberries, all brought together in a light, fluffy embrace of whipped cottage cheese. Our Lemon Blueberry Whipped Cottage Cheese Dessert is not just a treat for the taste buds but a feast for the senses, marrying the freshness of summer flavors with the creamy, comforting texture of whipped cottage cheese.
This dessert is an ode to the joy of simple ingredients creating extraordinary experiences, a testament to the magic that happens when citrusy brightness meets the mellow sweetness of berries, elevated by the silky richness of cottage cheese transformed into a cloud-like consistency. Whether you’re looking to impress guests, indulge in a personal treat, or simply explore the delightful combinations nature has to offer, this dessert promises to transport you to a realm of exquisite flavors and textures.
Join us as we dive into the creation process, exploring each component’s role in crafting a dessert that’s as visually stunning as it is deliciously satisfying.
How to Transform Cottage Cheese into a Protein-Packed Dessert
Indulge in a delectable Lemon Blueberry Whipped Cottage Cheese Dessert that perfectly serves four, with each serving containing just 90 calories. This delight is not only a treat to the senses but also a fit choice for those following the Nutrisystem plan. You can log it as one PowerFuel and one Extra in the NuMi app.
Crafted with simple yet flavorful ingredients, this dessert features a cup of two-percent cottage cheese as its base, ensuring a creamy texture with reduced fat. The addition of frozen blueberries introduces a sweet and slightly tart flavor, perfectly complementing the zesty lemon juice and zest.
To add a hint of richness and smoothness, low-fat cream cheese is blended into the mix, while a touch of honey brings a natural sweetness that ties all the flavors together beautifully.
Preparing this dessert is as easy as it gets. Start by placing the cottage cheese in a blender or food processor, blending it until it achieves a smooth and creamy consistency. Then, add the blueberries, lemon juice and zest, cream cheese and honey, continuing to blend until the mixture is uniformly smooth.
This versatile concoction can be served in multiple delightful ways: spread it on toast for a tangy morning start, layer it into a parfait for an elegant dessert, or simply enjoy it as is for a refreshing and light treat
Whether you’re looking for a nutritious snack or a sweet end to your meal, the Lemon Blueberry Whipped Cottage Cheese Dessert is a testament to how simple, wholesome foods can come together to create a tasty treat.
Versatile Serving Suggestions
The beauty of the Lemon Blueberry Whipped Cottage Cheese Dessert lies not only in its delightful taste and healthful attributes but also in its versatility in serving options. Whether you’re catering to a morning crowd, looking for a midday snack or in need of a light dessert to round off your evening meal, this recipe adapts effortlessly to suit any occasion. Here are a few creative ways to enjoy this vibrant dessert:
Morning Toast Topping
Elevate your breakfast routine by spreading a generous layer of the whipped cottage cheese mixture over a slice of toasted whole grain bread. The crispness of the toast paired with the creamy, fruity topping makes for a balanced and refreshing start to your day.
Elegant Parfait Layers
For a visually appealing dessert or snack, layer the lemon blueberry mixture with granola and additional fresh blueberries in a clear glass or bowl. The layers not only create a beautiful presentation but also add a satisfying crunch that complements the smooth texture of the whipped cottage cheese.
Serve the whipped mixture in small dessert glasses, topped with a sprinkle of lemon zest and a few whole blueberries for garnish. This simple yet sophisticated presentation is perfect for dinner parties or special occasions, offering a light and refreshing end to a hearty meal.
For a cool, refreshing snack on a hot day, fill popsicle molds with the mixture and freeze until solid. These homemade frozen treats are a healthier alternative to store-bought ice cream and are sure to be a hit with both kids and adults.
Dip for Fresh Fruit
Use the whipped cottage cheese as a dip for an assortment of fresh fruit slices. The tangy lemon and sweet blueberry flavors pair beautifully with strawberries, apple slices and grapes, making for a nutritious and delicious snack.
These serving suggestions showcase the Lemon Blueberry Whipped Cottage Cheese Dessert’s flexibility, making it a valuable addition to any culinary repertoire. Whether you’re looking for a simple way to dress up your breakfast, a healthy snack option or a light dessert, this recipe offers a variety of ways to enjoy the fresh and tangy flavors of lemon and blueberry combined with the creamy texture of whipped cottage cheese.
Need more information on counting grocery add-ins? Check out the Nutrisystem Grocery Guide!
Calories per Serving: 90
On Nutrisystem, Count As: 1 PowerFuel and 1 Extra
- 1 cup 2% cottage cheese
- ½ cup frozen blueberries
- 1 Tbsp lemon juice + some lemon zest
- 1 oz cream cheese, low fat
- 1 Tbsp honey
- In a blender or food processor, blend the cottage cheese until smooth.
- Add the blueberries, lemon juice and zest, cream cheese and honey. Continue blending until smooth.
- Serve on toast, in a parfait, or as is!