Trail Mix Energy Bites

Recipe posted in: Flex Meals & Snacks, Snacks, Snacks

Trail mix mess, be gone! These Trail Mix Energy Bites contain all the ingredients of everyone’s favorite snack mix, but without all the mess.

Carefully crafted with a blend of nuts, seeds, dried fruits, and a hint of sweetness, these bites offer a convenient and satisfying snack. Packed into small, snack-sized squares, they are easy to carry and can be effortlessly eaten anywhere, making them perfect for a quick energy boost during a hike, at the office or while traveling.

These energy bites cater to every occasion and taste preference, ensuring you never have to compromise on flavor. As a bonus, grab an extra two tablespoons of the raisins leftover from making this recipe to pair with your serving as a flexible snack option. Enjoy the delightful combination of textures and flavors in each bite!

Servings: 12 (1 serving = 1 bite)

Calories per Serving: 154

On Nutrisystem, Count As: ½ SmartCarb and 1 PowerFuel

Ingredients:

  • ½ cup raisins or craisins
  • ½ cup peanuts
  • ½ cup sunflower seeds
  • ½ cup rolled oats
  • ½ cup chopped pretzels
  • ¼ cup honey
  • ¼ cup creamy peanut butter

Directions:

  1. Combine all ingredients together in a large bowl.
  2. Press into the bottom of a parchment-lined baking pan.
  3. Cover and refrigerate energy bites for 1-2 hours.
  4. Cut into bite-sized pieces.
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