Protein shakes are fantastic to have on hand. They take mere minutes to prepare, they’re easy to take on the go, plus, they make for a tasty treat that can help keep you feeling fuller for longer stretches of time.
are no exception. With each delicious vanilla and chocolate shake, you get a whopping 15 grams of protein and five grams of fiber… all at just 130 calories. Nutrisystem’s FreshStart Shakes
And that’s not even the sweetest part! While our customers will attest that the FreshStart Shakes are totally tasty on their own, you can also doctor them up to suit any kind of craving. Whether you’ve got rich and creamy chocolate on the brain or you’re in the mood for something tropical and refreshing, you can use your protein mixes as foundation for any number of flavorful concoctions.
And guys, don’t feel left out! Any of these recipes can be made with your delicious Nutri-Pro shakes, too! Just be mindful that your shakes count as one SmartCarb and one PowerFuel on the Nutrisystem program, so you’ll want to adjust your Counts As info (and calories, if you’re tracking them) accordingly.
Ladies, running low on FreshStart Shakes? Quick!
Guys, need some more FreshStart Shakes? Click here to stock up > Click here to add some to your stash > Check out this round-up of delicious smoothies you can make with your Nutrisystem shakes:
Helpful hint: Simply click on the recipe name to get the full recipe!
Celebrate St. Patrick’s Day all year long in slim-down style with this sweet and creamy take on a fast food favorite that goes big on flavor but light on calories, fat and sugar. Featuring a flavorful blend of vanilla protein powder, vanilla almond milk, cashews, mint extract, spinach and ice, this tasty treat is every bit as delicious as it’s calorie-laden counterpart at the drive through, but spares you all the diet destruction.
Indulge in this rich, favorite flavor combination to satisfy your cravings while staying on track. Featuring your , reduced-fat peanut butter, a medium frozen banana, and some water and ice, this is a super simple and decadent healthy treat. Chocolate FreshStart Shake
Enjoy a tropical getaway with this delicious and refreshing smoothie that is perfect for cooling off on a hot day (or dreaming of warm weather on chilly winter days!). Simply blend water, frozen pineapple and frozen mango with one package of the and be transported! Vanilla FreshStart Shake
This creamy, dreamy smoothie is bursting with berry flavor. Add one package of , half a banana, berries, ice, water and non-fat yogurt to your blender and mix until smooth. When available, use locally grown and in-season berries for maximum flavor. Nutrisystem Vanilla FreshStart Shake
Feel like you’re indulging in a refreshing and chocolatel-y ice cream cone or milkshake with this Mint Chocolate Chip Protein Smoothie. Combine low-fat milk, , Nutrisystem Chocolate FreshStart Shake , ice and fresh mint leaves for a rich and crisp blended treat. NutriChocolates
Sip this sunny pick-me-up when you when you need a boost of energy or when you are trying to stay cool on a hot day. This sweet and refreshing smoothie will keep you going with it’s delicious and protein-filled blend of , lemon juice, lemon zest, skim milk and vanilla extract. Bonus: You can also swap out the lemons for oranges to enjoy a sweet Orange Creamsicle smoothie. Vanilla Turbo Shake
Kiwi-lovers will love this tart, yet sweet green smoothie loaded with fresh kiwi, banana and kale and blended with a , water and ice. Indulge in the sweet and vibrant taste of kiwi with a smooth and creamy twist. Vanilla FreshStart Shake
Blend up a colorful and sweet combination of strawberries, blueberries and a packet for a berry-licious smoothie that is packed with flavor and vitamin C. It’s hard to resist the sweet and creamy combination of vanilla and berries, so whip up a large batch to share! Vanilla FreshStart Shake
Whip up a cheery combination of pineapple, banana, coconut water, spinach, and ice for a trip to the tropics any time of the year. Delight in the crisp, sweet flavors of this tropical smoothie and enjoy knowing that you are getting a full serving of vegetables. Vanilla FreshStart Shake
Indulge in the rich and sweet flavors of chocolate, almond and coconut and you’ll feel like you’re drinking your favorite candy bar! Blend a , half a banana, almond milk, coconut extract and ice, and you are ready to sip a heavenly smoothie that tastes more like dessert than a healthy meal. Chocolate FreshStart Shake
This Mint Chocolate Smoothie is everything you want in a creamy, dreamy chocolate smoothie, plus : It’s super simple… and super delicious! Nutrisystem Chocolate FreshStart Shake
For more delicious smoothie recipes that you can make with your FreshStart Shakes, visit the
category in the Shakes and Smoothies . Recipe Center
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