Frequently Asked Questions
Starting Your Weight Loss Program
- Am I allowed to use dressings and oils on my vegetables?
- Can I eat my Nutrisystem dinner at lunchtime and my Nutrisystem lunch at dinnertime?
- Can I have anything other than vegetables during the first week of my Nutrisystem program?
- Can you eat breakfast cereal on the Nutrisystem diet plan?
- Do I have to eat all of the food listed in the weight loss meal plan every day?
- Do I have to eat everything on my Nutrisystem weight loss meal plan if I’m not hungry?
- Do I need to eat vegetables and fruits while on the Nutrisystem program?
- Do I need to put my Nutrisystem diet foods in the freezer or refrigerator?
- Does my age impact my weight loss?
- Does the roll or milk I add to my Nutrisystem meal count as a SmartCarb or PowerFuel?