15 Nutrisystem Dinners with Over 15 Grams of Protein
Article posted in: Nutrisystem for Men
Protein brings the power to your healthy diet. It is the source of energy you need to fuel busy days and it fills you up, so you feel satisfied for hours after you eat. Protein is also more thermogenic than carbohydrates and fats (meaning it requires more energy for digesting and absorbing). This means that you’ll burn more calories eating a high-protein food compared to something higher in carbs and fat.
Lucky for you, the Nutrisystem menu offers a tempting variety of high-protein dinners. To help you find your new favorite meal, we put together a list of 15 delicious, protein-packed Nutrisystem dinners that come with over 15 grams of the good stuff!
1. White Chicken and Bacon Ranch Pizza >
Protein: 18 grams
Smokey bacon, creamy mozzarella cheese and tender chunks of garlic-seasoned chicken supply a hefty amount of protein on top of the crusty dough. Plus, this pizza comes out of the oven hot, tasty and ready to eat faster than you can get one delivered. Click here to try our White Chicken and Bacon Ranch Pizza! >
2. Cheesy Chicken Casserole >
Protein: 17 grams
If you love sitting down to a satisfying Sunday dinner any day of the week, this dish ticks all the boxes. You get lots of white meat chicken, tender peas, carrots and filling rice, all cooked to perfection in a rich Parmesan cheese sauce. “Tastes like something you wouldn’t be able to eat on a diet!” says Julie, a Nutrisystem customer. Try our Cheesy Chicken Casserole! >
3. Chicken Parmesan >
Protein: 17 grams
You can enjoy the popular Italian restaurant meal and stay on track to your weight loss goal. It has everything you expect: a full portion of breaded chicken breast topped with zesty tomato sauce and mozzarella cheese and a heap of real spaghetti. Pair it with a fresh green salad and you’ll dine like you would at the local trattoria. Click here to try our Chicken Parmesan! >
4. Roasted Turkey Medallions >
Protein: 22 grams
When you want hearty, high-protein dinners that fill you up, stock up on this comfort food classic. The slow-roasted, white-meat turkey is covered in savory turkey gravy and comes with a side of creamy mashed potatoes. “I like this one so much I could eat each night,” says Jeffrey, a Nutrisystem customer. Try our Roasted Turkey Medallions! >
5. Margherita Pizza >
Protein: 22 grams
Don’t pass on pizza night. Just heat up the oven and pop in this traditional pie that’s loaded with melted mozzarella cheese, vine-ripened tomatoes and a pinch of basil for extra flavor, all on top of a thin crust that’s perfectly crispy. Best of all, you can eat the whole pie without derailing your weight loss plan. Click here to try our Margherita Pizza! >
6. Salisbury Steak with Mac and Cheese >
Protein: 22 grams
Imagine sitting down to a dinner of hearty beef covered in mushroom gravy and a side of creamy mac and cheese with no worries about busting your diet. Well, now you can with this version of the appetite-pleasing meal that we crafted just for people who don’t want to eat light to lose weight. Try our Salisbury Steak with Mac and Cheese! >
7. Meatloaf Sandwich >
Protein: 18 grams
A tender, chargrilled meatloaf patty is served atop a whole grain bun for a smart and savory sandwich that is high in both protein and fiber. Click here to try our Meatloaf Sandwich! >
8. Chicken Fettuccine Alfredo >
Protein: 18 grams
If you love pasta and creamy cheese sauce (we do!), this version is sure to become a regular item on your order list. It comes with lots of tender white meat chicken, so you get plenty of protein along with the belly-filling fettuccine. Try mixing in your own steamed vegetables such as broccoli or mushrooms for extra flavor and fiber. Try our Chicken Fettuccine Alfredo! >
9. Hearty Inspirations™ Chicken Pot Sticker Stir-Fry >
Protein: 19 grams
This Asian-style entrée features a colorful medley of crisp vegetables with savory chicken pot sticker dumplings, all covered in our signature spicy chili ginger sauce. It’s a hot meal that makes losing weight taste great! Click here to try our Chicken Pot Sticker Stir-Fry! >
10. Artichoke And Spinach Stuffed Chicken Breast >
Protein: 17 grams
Why bother with greasy takeout when you can have this delicious meal at home whenever you want it? This decadent dinner features seasoned chicken breast stuffed with artichokes, spinach and a blend of cheeses. It’s a gourmet dish that’s ready in minutes! Try our Artichoke And Spinach Stuffed Chicken Breast! >
11. Santa Fe Style Chicken >
Protein: 17 grams
Zesty tomato sauce brings authentic flavor to this chicken dinner that comes with hearty beans, bell peppers and sweet corn. Pair it with fresh vegetables and a side of salsa (a Free food!) and you’ve got a fiesta for your taste buds. Click here to try our Santa Fe Style Chicken! >
12. Hearty Inspirations™ Lemon Caper Chicken >
Protein: 32 grams (Over 55% more protein than our standard dinners.*)
For many of us, a pasta dinner brings us back to those happy times of home-cooked meals and family gathered around the dinner table. We’ve remade the classic meal with linguine pasta, tender strips of char-grilled chicken breast and a hearty helping of mushrooms and peas. It’s even simmered in a tasty lemon caper sauce. Try our Lemon Caper Chicken! >
13. Broccoli and Cheese Stuffed Chicken Breast >
Protein: 26 grams
What would this list of high-protein dinners be without chicken breast? When you’re ready for a meal that fills you up and keeps you satisfied for hours, make yourself this tender roasted chicken breast stuffed with creamy cheese and broccoli. Seasoned with rosemary, it’s a gourmet dish that’s worthy of a fancy restaurant menu! Best of all, it’s ready in minutes, so you don’t have to wait to enjoy a delicious dinner. Click here to try our Broccoli and Cheese Stuffed Chicken Breast! >
14. Mac and Cheese with Turkey Sausage >
Protein: 16 grams
Mac and cheese fans will love the noodles bathed in creamy cheddar sauce that are the heart of this dish. Plus, it comes with chunks of savory turkey sausage, so you get a hefty serving of protein, too. Try our Mac and Cheese with Turkey Sausage! >
15. Hearty Inspirations™ Merlot Beef With Root Vegetables >
Protein: 20 grams (More protein than our standard dinners.*)
If you have a craving for steakhouse flavor, this will be one of your favorite high-protein dinners. It combines thick-cut beef, rustic root vegetables, potatoes and rosemary all simmered in a rich red wine reduction. Click here to try our Merlot Beef with Root Vegetables >
In addition to these high-protein dinners, Nutrisystem offers an extensive menu of delicious breakfasts, lunches and snacks. We even deliver them directly to your door for ultimate convenience! Check out our meal plans or shop our a la carte menu! >
*Hearty dinners with extra protein contain 20-32g protein vs. standard dinners at 8-22g protein.
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