Air Fryer Yogurt Custard Toast Recipe

Balanced breakfasts don’t have to be complicated! Sometimes, the simplest ingredients create the most delightful and nourishing meals. The trendy yogurt custard toast is a prime example of how standard kitchen staples can come together to form something new, exciting and, most importantly, healthy!

This custard yogurt toast recipe was inspired by the viral TikTok trend that took the internet by storm. With so many variations popping up, we wanted to create a version that’s both Nutrisystem-friendly and incredibly easy to prepare. To make mornings even simpler, we’re cooking it in the air fryer, ensuring a crispy, golden-brown crust with minimal effort!

What Makes This Air Fryer Yogurt Custard Toast So Special?

If you’re following a weight loss plan or just looking for a balanced meal to start your day, this air fryer yogurt custard toast fits the bill. It’s a high-protein, fiber-rich breakfast that pairs whole grains, Greek yogurt and fresh fruit into a balanced, satisfying meal.

Instead of traditional white bread, which lacks fiber, we use multigrain sourdough bread for a heartier, more nutritious base. The creamy custard is made with nonfat vanilla Greek yogurt, honey, vanilla extract and egg, giving it a smooth and slightly sweet flavor while keeping it light.

To top it off, fresh berries, crushed pistachios and cacao nibs add crunch, sweetness and a boost of antioxidants. This delicious custard yogurt toast recipe can be enjoyed as a quick breakfast, a light lunch or even a healthy dessert!

How to Make Yogurt Custard Toast in the Air Fryer

Making air fryer yogurt custard toast is incredibly simple and takes just a few steps:

1. Prepare the custard: Whisk together yogurt, an egg, honey and vanilla extract in a bowl until smooth.
2. Prepare the bread: Using the back of a spoon, lightly press the center of each slice of bread to create a well, making sure not to flatten the crust.
3. Assemble the toast: Spoon the yogurt custard mixture into the indentations of the bread and top with fresh berries.
4. Air fry or bake: Cook in the air fryer at 350°F for five minutes or bake in the oven at 350°F for 10 to 15 minutes until golden brown and set.
5. Add toppings and enjoy: Sprinkle with crushed pistachios and cacao nibs for extra crunch and flavor.

Customization Ideas

One of the best things about this custard yogurt toast recipe is how customizable it is! You can switch up the flavors, toppings, and even the type of bread to suit your preferences. Here are some ideas to make it your own:

• Change up the yogurt: Try plain Greek yogurt with a splash of maple syrup, cinnamon or almond extract for a different flavor twist.
• Try new toppings: Instead of berries, experiment with sliced bananas, diced peaches or shredded coconut.
• Make it extra indulgent: Add a drizzle of dark chocolate, peanut butter or almond butter on top after air frying.
• Boost the protein: Sprinkle hemp seeds or chopped nuts to increase the protein content.
• Use different bread: If sourdough isn’t your favorite, try whole grain, sprouted or gluten-free bread instead.

This air fryer yogurt custard toast can also easily be adapted to fit different seasons:

• Spring: Top with fresh strawberries and a drizzle of honey.
• Summer: Use juicy peaches, cherries or mango slices.
• Fall: Add cinnamon-spiced apples or pears with a touch of maple syrup. Try our Apple Pecan Yogurt Toast recipe!
• Winter: Sprinkle with pomegranate seeds and crushed pecans.

Nutrisystem-Friendly and Weight Loss Approved

Bread and yogurt are popular Nutrisystem grocery add-ins, so this trendy treat naturally fits into the Nutrisystem program with just a few easy swaps. It’s a delicious PowerFuel and SmartCarb combo that can be enjoyed as breakfast, lunch or snack!

Instead of white bread that is low in fiber, be sure to choose a hearty, fiber-rich option such as multigrain or whole grain bread. Our recipe features multigrain sourdough bread.

We use nonfat vanilla Greek yogurt instead of full-fat to help you save some calories. You can also use a nonfat or low-fat plain Greek yogurt and add your own flavor and sweetness with extracts (such as vanilla, raspberry or coconut) and stevia.

The toppings for Yogurt Custard Toast are also generally healthy, including various fresh fruits, chopped nuts, seeds and other crunchy additions. You can switch up the toppings each time you make it for a new and exciting meal every day!

If you’re following the Nutrisystem plan, this custard yogurt toast recipe is already perfectly portioned. It counts as:

• 1 SmartCarb
• ½ PowerFuel
• 1 Extra

Want to make it a full PowerFuel? Just sprinkle some extra chopped nuts on top for an added boost of healthy fats and protein!

A Balanced, Easy, and Delicious Breakfast

This air fryer yogurt custard toast is the perfect combination of crispy, creamy and sweet, making it a satisfying yet nutritious meal any time of day. Whether you’re looking for a quick breakfast, a light lunch or a healthy snack, this custard yogurt toast recipe is a must-try! With endless topping possibilities and simple air fryer preparation, you’ll find yourself making this viral favorite over and over again.