2-Ingredient Fresh Fruit Popsicles

Recipe posted in: Flex Meals & Snacks, Snacks, Snacks, Desserts

Refreshing, sweet AND healthy? Is this real life? These 2-Ingredient Fresh Fruit Popsicles are a perfect treat for those warm summer days (or when you’re dreaming of warm summer days!).

Choose your favorite fresh fruit or berries, pair them with your favorite flavored water and voila! A perfect popsicle you don’t have to feel guilty about. All you need is some simple plastic popsicle molds (check your local dollar store!) and you can enjoy these easy frozen treats all summer long.

Strawberry Lime, Raspberry Lemon… the options are endless! Share your favorite combo in the comments section below.

Pro Tip: You can add fresh herbs like mint or basil to take the flavor of your popsicle recipes up a notch. (Fresh herbs are considered Free Foods on the Nutrisystem plan). Want to add some extra sweetness? Feel free to sprinkle in a little zero-calorie sweetener like stevia or monk fruit!

If you’re on the Nutrisystem plan, you can log one serving of this easy fruit popsicle recipe as just one SmartCarb in the NuMi app. The best part? You get to enjoy TWO whole popsicles as one serving. This clocks in under 100 calories (85 to be exact!).

Log these Fresh Fruit Popsicles in the NuMi App by clicking here! >

We love serving up these popsicles at summer barbecues and picnics. If you’re looking for some other frozen favorites, try this delicious recipe for Strawberry Pineapple Popsicles today!

Nutrisystem makes snacking easy! We send perfectly portioned versions of your favorite treats right to your door. Lose weight and get healthy with our simple meal plan, food delivery and amazing support system. Get started with Nutrisystem today!

Servings: Makes 4 popsicles (1 serving = 2 popsicles)

Calories per Serving: 85

On Nutrisystem, Count As: 1 SmartCarb


  • 2 cups fruit of choice (strawberries, peaches, watermelon, blueberries, kiwi, etc.)
  • Flavored water of choice
  • Popsicle molds and sticks


  1. Fill each popsicle mold with ½ cup of fruit.
  2. Pour in flavored water until filled.
  3. Add popsicle sticks and freeze until completely frozen.
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