
When it comes to creating a stunning yet simple dessert, it’s hard to beat a Greek Yogurt Fruit Tart. This no-fuss, no-bake dessert combines creamy Greek yogurt with fresh, colorful fruits and a naturally sweetened crust, resulting in a gorgeous dish that looks impressive but is surprisingly easy to prepare. Whether you’re hosting a gathering, celebrating an occasion or just craving a light and refreshing dessert, this no-bake Greek yogurt fruit tart is the perfect recipe.
Packed with wholesome ingredients, this fruit tart with Greek yogurt is as nutritious as it is beautiful. From the crunchy cashew and date crust to the velvety yogurt and vibrant fruit topping, every bite offers a satisfying mix of textures and flavors.
At just 192 calories per serving, this dessert proves that indulging doesn’t have to mean overindulging. Each slice delivers protein and natural sweetness without the heavy, processed ingredients found in traditional baked goods.
Let’s take a closer look at this easy and healthy fruit tart recipe and how you can whip it up in no time. No fancy tools, no baking, just real ingredients that come together effortlessly.
How to Make a No-Bake Greek Yogurt Fruit Tart
Making this tart requires just a few simple steps, and the best part? You don’t need to turn on the oven! Here’s how it works:
1. Create the Crust
The base of this tart is made with a mixture of cashews and medjool dates. This creates a naturally sweet and nutty crust that’s both flavorful and sturdy. To make it, you’ll soak the dates in warm water to soften them, then process them with the cashews in a food processor. The result is a sticky, dough-like mixture that you’ll press into your tart or pie pan. After a quick chill in the freezer, your crust will be firm and ready to hold the creamy filling.
2. Add the Greek Yogurt Filling
Next comes the creamy, tangy star of the recipe: nonfat plain Greek yogurt. Not only does this ingredient create a luscious, smooth texture, but it’s also packed with protein and probiotics, making it a healthier alternative to heavy cream-based fillings. Spread an even layer of yogurt over the crust to create the perfect canvas for your fruit topping.
3. Top with Fresh Fruit
This is where you can really get creative! Use an assortment of fresh fruits to decorate the tart. Berries, sliced kiwi or mandarin oranges work beautifully because of their bright colors and natural sweetness. Arrange them in a pattern or simply scatter them over the yogurt for a more rustic feel.
4. Finish with a Honey Drizzle
For a final touch of sweetness, a drizzle of honey ties all the flavors together and gives the tart a subtle sheen.
Once your tart is assembled, it’s ready to serve right away, but you can also chill it for a bit longer if you prefer a firmer texture.
Customization Ideas
One of the best things about this fruit tart recipe is how easy it is to adapt based on your preferences or what’s in your kitchen. Here are a few ideas to make it your own:
- Switch up the crust: Swap cashews for almonds or walnuts if you prefer a different nutty flavor. You can also experiment with adding a pinch of cinnamon or vanilla extract to the crust mixture.
- Try flavored yogurt: While plain Greek yogurt keeps the tart light and tangy, you can use a flavored yogurt for a touch of extra sweetness. Try vanilla, coconut or strawberry yogurt!
- Mix and match the fruit: Customize the topping based on your favorite fruits or what’s in season. Think figs and pomegranate seeds in the fall, or tropical fruits like mango and pineapple in the summer.
- Add a crunch factor: Sprinkle finely chopped nuts, granola or coconut flakes over the top for added texture.
- Make it bite-sized: Use a muffin tin to create mini tarts, which are perfect for parties or portion control.
- Add a Garnish: Add a dollop of whipped cream or sprinkle of powdered sugar on top for a touch of indulgence.
Flavor Combinations
Take your fruit tart to the next level with these delicious fruit, yogurt and topping combinations:
- Vanilla Yogurt + Berries + Granola: A classic combo with blueberries, strawberries and raspberries topped with crunchy granola.
- Coconut Yogurt + Tropical Fruits + Toasted Coconut Flakes: Pair mango, pineapple and kiwi with coconut yogurt and sprinkle with toasted coconut for a tropical vibe.
- Strawberry Yogurt + Stone Fruits + Chopped Almonds: Use peaches, nectarines or cherries and finish with chopped almonds for a summery treat.
- Plain Greek Yogurt + Figs + Honey Drizzle: Keep it simple yet elegant with fresh figs and a drizzle of honey.
- Lemon Yogurt + Pomegranate Seeds + Pistachios: Add a zesty twist with lemon yogurt, tart pomegranate seeds and crunchy pistachios.
- Chocolate Yogurt + Bananas + Crushed Walnuts: Indulge your sweet tooth with creamy chocolate yogurt, sliced bananas and crushed walnuts.
- Honey Yogurt + Apples + Cinnamon: Perfect for fall, pair sliced apples with a sprinkle of cinnamon on honey yogurt.
Mix, match and experiment to create your perfect tart!
Why You’ll Love This Recipe
The no-bake Greek yogurt fruit tart is more than just a visually stunning dessert—it’s a recipe packed with perks. With its quick preparation, simple ingredients, and nutritious profile, this treat is perfect for everyone, from seasoned bakers to kitchen newcomers. The creamy yogurt paired with a vibrant medley of fruits delivers an indulgent yet guilt-free experience.
For those following a Nutrisystem program, each serving of this dessert can be logged as one PowerFuel and one SmartCarb.
Whether you’re hosting guests or simply treating yourself, this easy and elegant dessert is a versatile choice for any occasion. The Greek yogurt fruit tart promises to leave everyone satisfied and craving another slice. It’s the perfect way to end a meal on a sweet, wholesome note!
Servings: 10
Calories per Serving: 192
On Nutrisystem, Count As: 1 SmartCarb and 1 PowerFuel
Ingredients:
- 10 medjool date pitted
- 1 ½ cups cashews
- 1 ½ cups nonfat plain Greek yogurt
- 1 cup fruit (i.e. berries, kiwi, mandarins, etc).
- 1 Tbsp. honey
Directions:
- Soak dates in warm water for 10 minutes.
- Place cashews in a food processor and process until fine.
- Add softened dates and pulse until well combined.
- Press the mixture in a tart or pie pan. Freeze for at least 15 minutes.
- Remove crust from freezer and fill with yogurt.
- Top with fruit and drizzle with honey.