Tomato & Cheese Bagel Melt

Recipe posted in: Nutrisystem Food Hacks, Breakfasts, Main Courses

Wake up on the right side of bed with this must-have morning meal that’s as easy to make as it is delicious. Just grab your Nutrisystem® Honey Wheat Bagel, spread on some fat-free cream cheese, top it with tomato and cheese, and pop it in the oven… it’s as simple as that!

If provolone isn’t your cheese style, feel free to replace it with a quarter cup of reduced fat shredded mozzarella cheese. You can also add fresh herbs to your bagel melt for some added flavor. Whatever type of cheese you decide to use, make sure to log this recipe in the NuMi app! Easily keep track of your meals, water and weight loss throughout your journey. Click here to log your bagel in NuMi >

Love a good tomato and cheese combo? Give this delicious recipe a try:

Love a good tomato and cheese combo? Give this delicious recipe a try: Zesty Tomatoes and Cheese



These tomatoes and cheese are so delicious and so simple. To start, heat the oven to 450 degrees. While you’re waiting for the oven to heat, you can start preparing the tomatoes. Slice the tomatoes into about three slices each. Place your tomatoes on a baking sheet, sprinkle with parmesan cheese, you’ll use about a half cup total. Then we’ll chop up some parsley, add your parsley to the tomatoes. Then sprinkle with salt and pepper to taste. Drizzle with a little bit of olive oil, and then we’ll put the tomatoes in the oven for about 10 minutes or so, until golden brown. These tomatoes make a great snack on their own or as a great side to any of your Nutrisystem dishes. Today, I’ve paired them with the Nutrisystem chili with beans entrée. To make the chili with beans, remove the white cap, then remove the metal rim inside, and replace the white cap. Then you’ll put it in the microwave for 45-60 seconds. Then let it stand for about a minute to cool off. Share your favorite #VeggieSexy Nutrisystem recipes with us on Facebook or Twitter. For Nutrisystem, I’m Deanna Otranto.
Looking for another simple yet tasty breakfast recipe? Try these delicious Loaded Veggie Omelet Muffins:

Servings: 1

Calories per Serving: 263

On Nutrisystem, Count As: 1 Nutrisystem Breakfast, 1 PowerFuel and 1 Extra


  • 1 package Nutrisystem® Honey Wheat Bagel
  • 2 slices tomatoes
  • 1 slice reduced fat provolone cheese, cut in half (or 1/4 cup reduced-fat shredded mozzarella cheese)
  • 1 Tbsp. fat-free cream cheese


  1. Preheat the oven or toaster oven to 350 degrees F.
  2. Slice bagel in half.
  3. Spread cream cheese on bagel halves.
  4. Top each side with a slice of tomato and half a slice of provolone cheese.
  5. Heat bagel in oven until cheese has melted.
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