Corned Beef Frittata Recipe

Looking for a delicious and satisfying way to start your day? This corned beef frittata recipe is packed with protein, flavor and the perfect blend of hearty ingredients. Whether you’re making use of leftover corned beef or simply craving a savory breakfast, this dish is an easy, nutritious and tasty option that’s great for any meal of the day.

Why You’ll Love This Corned Beef Frittata Recipe

A corned beef frittata takes the classic flavors of corned beef hash and transforms them into a light, fluffy and easy-to-make egg dish. This version combines crispy potatoes, onions and tender corned beef with a creamy egg mixture, creating a dish that is both hearty and healthy. Plus, with a bit of parmesan cheese for added richness, this frittata delivers the perfect balance of flavors in every bite.

While this corned beef hash frittata is perfect year-round, it’s especially great around St. Patrick’s Day, when corned beef is abundant. It’s also a fantastic way to repurpose leftover corned beef from holiday meals.

Another great thing about this recipe? It’s highly customizable! Whether you prefer a plain corned beef and potato frittata or want to greens to create a corned beef hash spinach and Swiss frittata, the possibilities are endless. You can feel free to add your favorite ingredients to transform this breakfast into a unique creation!

Ingredients You’ll Need

This corned beef frittata recipe uses simple, wholesome ingredients:

• Corned Beef – Provides a savory, salty bite and a protein boost.
• Potatoes – A classic companion to corned beef that adds a comforting texture.
• Eggs and Egg Whites – Make the frittata fluffy while keeping it light.
• Parmesan Cheese – Adds a rich, cheesy flavor to the dish.
• Onions – Enhances the depth of flavor and balances the saltiness of the corned beef.
• Nonfat Milk – Creates a creamy texture without excess calories.
• Olive Oil – A heart-healthy fat to sauté the ingredients.
• Black Pepper – Brings everything together with a little heat.

At only 119 calories per serving, this frittata is a nutritious option that won’t weigh you down. If you’re on a Nutrisystem weight loss program, you can count each serving as one PowerFuel and one Extra on your meal plan.

How to Make a Corned Beef Hash Frittata

Making this corned beef frittata is simple and doesn’t require any fancy kitchen skills. Here’s a step-by-step breakdown:

1. Prepare the Ingredients: Dice the potatoes and onions, and chop the cooked corned beef into bite-sized pieces.
2. Sauté the Vegetables: Heat olive oil in an oven-safe skillet over medium heat. Cook the potatoes for about 10 minutes until they start to soften, then add the onions and continue cooking until tender.
3. Add the Corned Beef: Stir in the chopped corned beef, allowing it to heat through and develop a slight crispiness.
4. Make the Egg Mixture: In a bowl, whisk together the eggs, egg whites, milk, parmesan cheese and black pepper.
5. Combine Everything: Pour the egg mixture over the potatoes and corned beef, ensuring an even distribution.
6. Bake to Perfection: Transfer the skillet to a preheated oven and bake at 350 degrees for 15 to 25 minutes, or until the eggs are fully set.
7. Serve and Enjoy: Slice into wedges and serve hot!

Customization Ideas

One of the best things about frittatas is how versatile they are, allowing you to easily customize them to your taste. For a nutritious twist, try adding greens like spinach or kale for an extra boost of vitamins. If you’re looking to change up the flavor, swap out the cheese with options like Swiss, cheddar or feta to create a new taste profile.

For those who enjoy a little heat, consider spicing it up with a pinch of red pepper flakes or a dash of hot sauce. You can also experiment with the base by replacing regular potatoes with sweet potatoes, which add a hint of sweetness and extra nutrients.

A great combination idea could be pairing sweet potatoes, spinach and feta for a flavorful and hearty frittata, or blending kale, cheddar and a touch of hot sauce for a bold, savory option.

Enjoy it with a side of toasted Irish soda bread or one of these Irish soda muffins!

A Flavor-Packed Breakfast or Brunch Favorite

This corned beef hash frittata (or any variation you choose) is a delicious, protein-packed meal that works for breakfast, brunch or even dinner. It’s easy to make, highly customizable and a great way to use up ingredients you already have on hand. Give it a try and enjoy a hearty, satisfying dish with minimal effort!

If you loved this fluffy frittata, don’t miss our delectable spring asparagus frittata recipe! Packed with fresh flavors like shallots, spinach and asparagus tips, and topped with a perfect blend of Swiss and Parmesan cheeses, it’s a must-try.