High-Protein Blueberry Cheesecake with Cottage Cheese and Greek Yogurt

Dessert lovers, rejoice—cheesecake just got a glow-up! Imagine all the creamy, indulgent goodness you crave, but packed with protein and wholesome ingredients that’ll actually fuel your day. This blueberry cheesecake is a game-changer, blending cottage cheese, Greek yogurt and juicy blueberries for a treat that’s as nutritious as it is delicious. Who says you can’t have it all?

A Healthier Take on a Classic Dessert

Traditional cheesecake is decadent—but let’s face it, it’s not exactly light. That’s where this cottage cheese cheesecake comes in. By swapping out full-fat cream cheese and sour cream for low-fat cottage cheese, nonfat Greek yogurt and whipped cream cheese, this version significantly reduces the fat and calorie content while increasing the protein.

The result? A high-protein cheesecake that tastes indulgent but fits right into your health goals. Each slice contains just 114 calories and packs a solid dose of protein, making it a satisfying dessert or even a post-workout treat.

It’s also approved for your Nutrisystem meal plan as one PowerFuel and two Extras, meaning you can enjoy it while you lose weight!

Why Cottage Cheese and Greek Yogurt Work

What makes this protein cheesecake truly stand out is the smart use of ingredients. Cottage cheese is having a moment, and for good reason—it’s high in protein, low in fat and blends beautifully into creamy desserts. When combined with Greek yogurt, which adds tanginess and even more protein, you get a velvety-smooth batter that rivals any traditional cheesecake filling.

Whipped cream cheese helps round out the texture, keeping the cheesecake light and airy. The egg whites act as a binder, while a touch of sugar and vanilla brings in that classic sweet and warm cheesecake flavor. A sprinkle of cinnamon gives it a cozy, bakery-style twist that pairs perfectly with the juicy burst of fresh blueberries.

How to Make High-Protein Cheesecake

Making this blueberry cheesecake recipe is surprisingly simple—no water bath, no complicated crusts and no need to leave it in the oven overnight. It all comes together in a blender, making cleanup a breeze.

Start by blending the cottage cheese, Greek yogurt, whipped cream cheese, egg whites, sugar, cornstarch, vanilla and cinnamon until smooth. Then gently fold in the blueberries by hand—you want those little pops of juicy flavor in every bite, not blended into the batter.

Once everything’s combined, pour it into a greased pie pan or baking dish and smooth out the top. Bake at 325 degrees for 25 minutes, then lower the heat and continue baking at 200 dgrees for 75 to 90 minutes. This low-and-slow method ensures the cheesecake sets, leaving you with a perfectly silky texture and a slight jiggle in the center.

Let it cool completely at room temperature before slicing. Chilling it in the fridge for a few hours or overnight helps intensify the flavors and firm up the texture even more.

Pro Tip: While this healthy cheesecake can be enjoyed year-round, it’s especially delightful during blueberry season in the summer. Fresh, in-season berries offer the best flavor, but frozen blueberries work just as well when you’re craving this dessert in the cooler months. Just make sure to thaw and drain them before folding into the batter to avoid excess moisture.

Creative Serving and Customization Ideas

This blueberry cheesecake is perfect as-is, but it’s also endlessly versatile. Serve it chilled with a dollop of Greek yogurt on top or a drizzle of warm blueberry compote for extra berry flavor. You could also sprinkle it with crushed graham crackers or granola if you’re craving a little crunch.

Want to switch things up? Here are a few tasty variations:

• Mixed Berry Cheesecake: Replace half or all the blueberries with raspberries, blackberries or chopped strawberries.
• Citrus Zest Boost: Add lemon or orange zest to the batter for a bright, fresh flavor.
• Chocolate Twist: Stir in a few mini dark chocolate chips or drizzle the top with melted chocolate after baking.
• Nutty Crunch: Top with chopped almonds, pistachios or walnuts for added texture and healthy fats.
• Caramel Drizzle: Add a drizzle of caramel sauce on top for a sweet, indulgent finish.
• Spiced Cheesecake: Mix in a pinch of cinnamon or nutmeg for a cozy, spiced flavor.
• Tropical Vibes: Add shredded coconut or top with fresh mango slices for a tropical twist.
• Savory-Sweet Fusion: Sprinkle a tiny pinch of flaked sea salt on top for a savory contrast to the sweetness.
• Festive Twist: During the holidays, try topping it with cranberry compote or a light dusting of cinnamon and nutmeg.
• Spring Sweetness: In spring, a strawberry glaze or lemon curd on top would be equally delicious.

This protein cheesecake recipe also works great in individual ramekins or muffin tins for single-serving treats. Just adjust the bake time accordingly.

The Ultimate Dessert for a Balanced Lifestyle

This high-protein blueberry cheesecake is proof that you don’t need to sacrifice dessert to eat healthy. With its creamy texture, subtly sweet flavor and nourishing ingredients, it’s a satisfying way to enjoy a classic dessert with a modern, nutritious twist.

Whether you’re making it as a meal prep dessert, bringing it to a brunch or simply treating yourself after dinner, this cottage cheese cheesecake is bound to become a regular in your rotation. It’s light, flavorful and easy to make—plus, it’s packed with protein and low in calories.

So the next time you’re craving a slice of something sweet, reach for this protein cheesecake recipe. It’s delicious, nutritious and totally crave-worthy.

Craving more cheesecake? We’ve got you covered! Dive into our mouthwatering Instant Pot Key Lime Pie Cheesecake or treat yourself to the irresistible No-Bake Lemon Coconut Cheesecake Bites.